Hnf exam - Study guides, Class notes & Summaries

HNF 150 ACTUAL EXAM QUESTIONS WITH REVISED ANSWERS (VERIFIED ANSWERS) Which is a food source that enhances iron absorption? a. Oranges b. Whole grains c. Milk d. Teas - Answer- a. Oranges All of the following are at a higher risk for iron deficiency EXCEPT... a. Pregnant women b. Teenagers c. Women in their reproductive years d. Adult men e. Infants and toddlers - Answer- d. Adult men True/False: Tofu can be a good source of calcium. a. True b. False - Answer- a. True ...

MSU HNF 150 Exam 3 Questions and Answers Rated A+ Water balance of the body -Dehydration -Water equilibrium -Water intoxication T/F: 60% of body weight is water weight True Major functions of water in the body -Carries nutrients -Cleanses tissue an blood -Solvent -Chemical reactions -Lubricant around joints -Shock absorber -Body temperature How to dehydrate the body -Dont drink enough fluids -Diuretics (alcohol, caffeine) -Eat lots of salt and sugar Dehydration symp...

HNF 150 MSU Exam 1 Latest Update Graded A+ Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 1. Vitamins 2. Minerals 3. Complex Carbs Six types of nutrients Water Carbs Protein Lipids Vitamins Minerals Nutrient Energy Yield Carbs = 4kcal/gram Protein = 4kcal/gram Lipids = 9kcal/gram **Alcohol = 7kcal/gram Nutritious Diet characteristics 1. Adequacy 2. Balance 3. Calorie Control 4. Moderation 5. Variety Whole food Food with as little processing a...

HNF 150 EXAM QUESTIONS WITH ALL CORRECT ANSWERS 2024 NEW UPDATE A hormone secreted by the pancreas that stimulates the liver to release glucose into the blood when blood glucose concentration dips - Answer- Glucagon A type of hormone released by pancreas as a messenger to muscles and blood to absorb glucose into the cells when glucose level is high - Answer- Insulin Two forms of sugar - Answer- Monosaccharide and disaccharide Storage form of glucose in animals - Answer- Glycogen __...

MSU HNF 150 final exam study guide-ekstrom | Questions with 100% Correct Answers | Verified | Updated 2024

HNF 150 PRACTICE EXAM QUESTIONS WITH ALL CORRECT ANSWERS What is the WHO recommendation for refined sugars? - Answer- No more than 10% of calories should come from refined sugar What are the three monosaccharides found in food? - Answer- Glucose, Galactose, Fructose what is fructose? - Answer- A monosaccharide that gives fruit its sweet taste. T/F: The rise in blood glucose concentration (after a large meal) is met with a decrease in insulin release by the pancreatic beta cells. - A...

HNF 150 Exam 1 Questions and Answers Already Passed A long-distance hiker is trying to choose the most ENERGY-DENSE snack for her hike. Which should she take? A) Juice box, pretzels, banana B) Bagel, fresh grapes, sports drink C) Roasted peanuts, cheddar cheese, raisins D) Baby carrots, apple, wheat crackers C) roasted peanuts, cheddar cheese, raisins What is true concerning essential nutrients? A) They are only important in childhood when you are growing B) They are only found i...

HNF 150 EXAM 1 Objectives Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods - Correct Answer-A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes of nutrients. Recall the energy yi...

HNF 150 Final Exam Latest Version Already Graded A Acceptable Macronutrient Distribution Ranges (AMDR) values for carbs, fats and proteins expressed as percentages of total daily calorie intake; ranges of intakes set for the energyyielding nutrients that are sufficient to provide adequate total energy and nutrients while reducing the risk of chronic diseases. Acid-base balance maintenance of the proper degree of acidity in each of the body'd fluids. Adequate Intakes (AI) AI's are the nu...

HNF 150 Exam 2 Alaimo Questions And Answers What are the Fat-Soluble vitamins? - ANS-ADEK!!!! - Vitamins A,D,E and K What are the Water-soluble vitamins? - ANS-Vitamin C, and the B vitamins: Thiamin, Riboflavin, Niacin, Folate, B12, B6, Biotin, and Pantothenic acid. What are the B vitamins? - ANS-Thiamin, Riboflavin, Niacin, Folate, B12, B6, Biotin, and Pantothenic acid. Which type of vitamin tends to be more toxic? - ANS-Fat-soluble vitamins are more likely to be toxic. Toxicity genera...