Hsc pdhpe syllabus exam - Study guides, Class notes & Summaries

HSC PDHPE - Sports Medicine - Syllabus exam questions and answers 2024

How are injuries classified and managed? Focus Question 1 Ways to classify sports injuries - direct - indirect - soft tissue - hard tissue - overuse Soft tissue injuries - tears, sprains, contusions - skin abrasions, lacerations, blisters - inflammatory response Hard tissue injuries - fractures - dislocation Assessment of injuries TOTAPS TOTAPS Talk, Observe, Touch, Active and Passive movement, Skills test How does sports medicine address th...

Measuring health status Role of epidemiology. Measure of epidemiology (mortality, infant mortality, morbidity, life expectancy) Identifying priority health issues Social justice principles. Priority population groups (RADEOS). Prevalence of condition. Potential for prevention and early intervention. Cost to the individual and the community. Groups experiencing health inequities Aboriginal and Torres straight islander people's. Socioeconomically disadvantaged p...

PDHPE Core 1 HSC Syllabus Knowledge eMeasuring health status role of epidemiology, measures of epidemiology Identifying priority health issues social justice principles, priority population groups, prevalence of condition, potential for prevention and early intervention, costs to the individual and the community Groups experiencing health inequities Aboriginal and Torres Strait Islander peoples, socioeconomically disadvantaged people, people in rural and remote areas, overseas b...

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance training (free/fixed weights, elastic, hydraulic) Principles of training Progressive overload Specificity Reversibility Variety Training thresholds Warm up and cool down Phys...

These are my core 2 PDHPE notes that I took during my HSC studies in 2022. These notes are all you will ever need in order to ace PDHPE and secure your band 6. By using these notes alone coupled with millions of practice questions, I was able to score a 95/100 in my HSC exam in 2022. Often times, teachers and textbooks will provide you with information that is superfluous and hence will waste your time. Additionally, and most commonly, many textbooks and teachers hardly directly address the ...