Hwc test 1 - Study guides, Class notes & Summaries

NBC-HWC Exam Questions with Complete Solutions Coach Prep Prior to Session - 3 things 1: coach is calm present and emotionally available; 2: review available client materials; 3: logistics, meeting location, conference call arrangements 1st session client agreement- logistics and responsibilities; nice to meet you; determine if coaching is appropriate; agree to roles and responsibilities; describe coaching; clarify the roles and expectations. Dash Diet: sodium/ blood pressure re...

Health & Wellness Coaching Exam Test Prep Practice Questions Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. - Ans Outcome goal is correct answer! Practice question #2: Which t An NBC-HWC coach is advertising a guaranteed weight loss of 50 pounds in one month to all her coaching clients. This advertisement is a violation of what? MyPlate guidelines ACSM physical activity guidelines NBC-HWC Standar...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." ! Practice Question #3: Which of the following is true about brainstorming ...

NBC HWC Exam Questions and Correct Answers Systolic BP - ANSWER pressure in arteries when heart beats Diastolic BP - ANSWER Pressure in the arteries when the heart is resting the higher the blood pressure... - ANSWER more risk for heart disease, heart attack, and stroke Normal BP - ANSWER Systolic <120 Diastolic <80 Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 80 (2017) Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 (2017) ...

NBHWC Practice Test Questions (Answered) Practice Question #1: An 18-year old woman comes to her fifth coaching session to discuss her continued efforts to lose weight and get healthy. After the session, the coach receives an email from the woman's parents indicating they are paying for the sessions and would like to discuss their daughter's progress so far. What is the best response from the coach? A. I would be happy to set up some time. Please email me back potential times that wil...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete solutions Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." Practice Question #3: Which of the following is true about brainstorming s...

Health & Wellness Coaching Exam Test Prep Practice Questions and complete Answers Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Practice question #2: Which type of reflection is the following statement. "It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." Practice Question #3: Which of the following is true about brainstorming ses...

CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 32024 Expected Questions and Answers (Verified by Expert) CERAD Exam 3 2024 Expected Questions and Answers (Verified by Expert) 1. State the reason for complying with legislation and driving regulations ANS All road users are subject to the rules of the road and laws. You must understand and comply with legislation for high s...

NBC HWC Exam Questions and Correct Answers Systolic BP - ANSWER pressure in arteries when heart beats Diastolic BP - ANSWER Pressure in the arteries when the heart is resting the higher the blood pressure... - ANSWER more risk for heart disease, heart attack, and stroke Normal BP - ANSWER Systolic <120 Diastolic <80 Pre-hypertension BP - ANSWER 120-139/80-89 (2003) and 120-129/less than 80 (2017) Hypertension BP - ANSWER higher than 140/90 (2003) & higher than 130/80 (201...

NBC HWC Exam Prep Questions with Complete Solutions 3.2.2 Prevents/delays Type 2 Diabetes - ANSWER Losing 5-7% of body weight and/or getting 150 minutes of exercise per week 3.2.2 Normal fasting blood sugar - ANSWER less than 100 mg/dl 3.2.2 Prediabetes fasting blood sugar - ANSWER 100 mg/dl to 125 mg/dl 3.2.2 Diabetes fasting blood sugar - ANSWER 126 mg/dl or higher 3.2.2 Normal A1C - ANSWER less than 5.7% 3.2.2 Prediabetes A1C - ANSWER 5.7-6.4% 3.2.2 Diabetes A1C - ANSWER ...