Nasm ces assessment - Study guides, Class notes & Summaries
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Corrective Exercise Study Guide 2023 with complete solution
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Corrective Exercise Study Guide 2023 with complete solution 
 
hip abduction 
The modified Thomas test assesses mobility in all of the following joint motions EXCEPT..... 
eccentric muscle action 
Which component of the muscle action spectrum is responsible for the deceleration of a joint motion? 
Gastrocnemius 
Consider a client who demonstrates knee valgus during an overhead squat assessment. Having the client repeat the squat with the heels elevated resolves the knee valgus. Which of the foll...
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NASM CES Final Exam Questions With 100% Correct Answers
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NASM CES Final Exam Questions With 
100% Correct Answers 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar 
tendonitis is most likely affected by which of the following postural distortion syndromes? - 
answerpronation distortion syndrome 
An estimated ACL injuries occur annually in the general U.S. population. - answer80,000 to 
100,000 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be 
underactive? - answerglute...
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NASM CES Final Exam 2023-2024 - Questions and 100% Correct Answers
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NASM CES Final Exam 2023-2024 - Questions and 100% Correct AnswersNASM CES Final Exam 2023-2024 - Questions and 100% Correct AnswersNASM CES Final Exam 2023-2024 - Questions and 100% Correct Answers 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion syndrome 
 
An estimated ACL injuries occur annually in the general U.S. population....
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NASM CES Final Exam Questions With 100% Correct Answers
- Exam (elaborations) • 4 pages • 2024
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NASM CES Final Exam Questions With 
100% Correct Answers 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar 
tendonitis is most likely affected by which of the following postural distortion syndromes? - 
answerpronation distortion syndrome 
An estimated ACL injuries occur annually in the general U.S. population. - answer80,000 to 
100,000 
During an overhead squat you notice an asymmetrical weight shift, which muscles could be 
underactive? - answerglute...
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NASM CES PRACTICE TEST ANSWERS UPDATED 2023/2024 40 Q&A
- Exam (elaborations) • 6 pages • 2023
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NASM CES PRACTICE TEST 
 
Q1: How much of the adult population is affected by low back pain? 
A1: Nearly 80% 
 
Q2: What’s the most common sports-related injury 
A2: Ankle sprain 
 
Q3: What is known as the study that uses principles of physics to quantitatively study how forces interact within the body? 
A3: Biomechanics 
 
Q4: Torque is a force that… 
A4: Produces rotation 
 
Q5: During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? 
A5: Glu...
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NASM CES Exam Study Questions
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NASM CES Exam Study Questions 
 
 
 
Which global muscle subsystem activates synergistically to control movement in the frontal plane? - answer Lateral 
 
 
 
 
 
What process describes the ability of the CNS to interpret sensory information as needed to execute the proper motor response? - answer Sensorimotor integration 
 
 
 
 
 
Which of the following muscles serves to decelerate tibial internal rotation and knee extension? - answer Bi...
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CES Exam Questions with Verified Answers
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CES Exam Questions with Verified Answers 
 
It is determined that a client demonstrates lower extremity movement impairment syndrome. Which of the following musculatures is most likely tight? - Answer-Erector Spinae, lateral hamstrings 
 
Individuals with the upper-extremity movement impairment syndrome are usually characterized as having? - Answer-Rounded shoulders and forward head 
 
A client has been a waitress for many years, forced to carry heavy trays of food, and has dealt with shoulder p...
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NASM CES Exam (Ch. 1 & 2) 2023- Questions & Answers (Graded A+)
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NASM CES Exam (Ch. 1 & 2) 2023- Questions & Answers (Graded A+) 
NASM CES Exam (Ch. 1 & 2) 2023- Questions & Answers (Graded A+) 
 
Which muscle eccentrically decelerates hip adduction and internal rotation - ANSWER - Gluteus Medius (posterior fibers) 
 
Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ANSWER - Teres Major 
 
Which muscle concentrically accelerates external rotation of the humerus? - ANSWER - Teres Minor 
 
During resistance training, w...
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NASM CES Exam Study Questions with correct Answers
- Exam (elaborations) • 5 pages • 2024
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NASM CES Exam Study Questions with correct Answers 
Which global muscle subsystem activates synergistically to control movement in the frontal 
plane? - Answer ️️ -Lateral 
What process describes the ability of the CNS to interpret sensory information as needed to 
execute the proper motor response? - Answer ️️ -Sensorimotor integration 
Which of the following muscles serves to decelerate tibial internal rotation and knee extension? - 
Answer ️️ -Biceps femoris 
Can fitness professio...
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NASM CES Test 1 Questions with Correct Answers
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NASM CES Test 1 Questions with Correct Answers 
 
What system is responsible for the joint support system of the lumbo-pelvic-hip-complex (LPHC) and consists of muscles that originate and/or insert into the lumbar spine? - Answer-Local musculature system 
 
Individuals with the lower extremity movement impairment syndrome are usually characterized as having - Answer-knee valgus 
 
What does elevating the heels do during an Overhead Squat assessment? - Answer-Decreases the stretch of the soleus 
...
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