Nasm ces exam 1 Study guides, Class notes & Summaries
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024
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NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024NASM CES SECTION 1 - 4 COMPREHENSIVE FINAL EXAM REVIEW Q & A 2024
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NASM CES Vocab Exam Questions and Answers 2024
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NASM CES Vocab Exam Questions and Answers 2024 
Corrective Exercise - Answer ️️ -the systematic process of identifying a neuromusculoskeletal 
dysfunction, developing a plan of action, and implementing an integrated corrective strategy. 
What is the 3 step corrective exercise process - Answer ️️ -1. identify the problem (integrated 
assessment) 
2. solve the problem (corrective program design) 
3. implement the solution (exercise technique) 
What are the 4 phases of the corrective exerci...
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NASM CES Exam (Ch. 1 & 2) 2023-2024 Questions & Answers (Graded A+)
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NASM CES Exam (Ch. 1 & 2) 2023-2024 Questions & Answers (Graded A+)NASM CES Exam (Ch. 1 & 2) 2023-2024 Questions & Answers (Graded A+)NASM CES Exam (Ch. 1 & 2) 2023-2024 Questions & Answers (Graded A+)NASM CES Exam (Ch. 1 & 2) 2023-2024 Questions & Answers (Graded A+) 
Which muscle eccentrically decelerates hip adduction and internal rotation - ANSWER - 
 
Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ANSWER - Teres Major 
 
Which muscle concentrica...
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NASM CES EXAM QUESTIONS & ANSWERS 2024
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NASM CES EXAM QUESTIONS & ANSWERS 2024 
Rhomboid, lower trapezius - Answer ️️ -A 1-arm Stability Ball Cobra targets which of the 
following group of muscles? 
Biceps femoris (short head) - Answer ️️ -During a Single-leg Squat assessment, a client's knee 
moves inward on the stance leg. Which of the following muscles are most likely overactive? 
18% - Answer ️️ -What percentage of the adolescent and teenager population are estimated to 
be overweight? 
Internal oblique (same side as ...
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NASM CES 3- Practice Exam 1 2023/2024
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NASM CES 3- Practice Exam 1 
2023/2024 
 
What term is used to describe reduced neural drive to an antagonist muscle when an agonist muscle contracts? 
Select one: 
a. Cross-bridging 
b. Muscle imbalance 
c. Reciprocal inhibition 
d. Sensorimotor integration 
c. Reciprocal inhibition 
Which muscle should be strengthened in a fitness program for a client with a lack of lumbar stabilization? 
Select one: 
a. Erector spinae 
b. Rectus abdominis 
c. Multifidus 
d. External obliques 
c. Multifidus 
D...
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NASM CES EXAM PREP QUESTIONS AND ANSWERS 2023
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NASM CES EXAM PREP QUESTIONS AND ANSWERS 2023 1)	Muscles involved in the Anterior Oblique subsystem (AOS) Internal Oblique and adductor complex, external oblique and hip external rotators
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NASM CES Exam (Ch. 1 & 2) 2024 Questions & Answers (GRADED A)
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NASM CES Exam (Ch. 1 & 2) 2024 Questions & Answers (GRADED A)NASM CES Exam (Ch. 1 & 2) 2024 Questions & Answers (GRADED A)NASM CES Exam (Ch. 1 & 2) 2024 Questions & Answers (GRADED A)NASM CES Exam (Ch. 1 & 2) 2024 Questions & Answers (GRADED A) 
Which muscle eccentrically decelerates hip adduction and internal rotation - ANSWER - 
 
Which muscle eccentrically decelerates humeral external rotation, abduction, and flexion? - ANSWER - Teres Major 
 
Which muscle concentrically accelerates external...
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NASM CES Questions and Answers 100% Pass
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NASM CES Questions and Answers 
 
100% Pass 
 
Passing score for the Certification Exam 70% or more 
 
Time limit for the Certification Exam 90 minutes 
 
Max Attempts on the Exam 3 
 
Corrective Exercise A term used to describe the systematic process of identifying a 
neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrated 
corrective strategy. 
 
Step 1 of Corrective Exercise Identify the Problem 
 
Step 2 of Corrective Exercise Solve the Problem 
 
Step 3...
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NASM CES Exam with 100% Correct Answers
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NASM CES Exam with 100% Correct Answers 
What term describes a muscle acting to help support the joint or joints that permit movement 
from the primary mover? - Answer ️️ -Stabilizer 
Keeping the RI model in mind, excessive forward lean of the trunk that occurs during the descent 
phase of a squat may be the result of which of the following impairments? - Answer ️️ - 
Limited mobility of the ankles 
What term defines the cumulative change in motor behavior over a person's entire lifetim...
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NASM CES Exam Study Questions 2023/2024
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Exam (elaborations)
NASM CES Exam Study Questions
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NASM CES test preparation 2023/2024 final exam
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Exam (elaborations)
NASM CES 3- Practice Exam 1 2023/2024
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NASM CES FINAL EXAM 2023/2024
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Exam (elaborations)
NASM CES Actual Practice 2023/2024
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Exam (elaborations)
NASM CES Final Exam (All), NASM CES Fi
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