Nasm cnc chapter 5 - Study guides, Class notes & Summaries
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NASM CNC Chapter 5 questions and answers rated A+
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NASM CNC Chapter 5 questions and answers rated A+ 
 Metabolism 
A chemical process that converts food into energy 
 
 
 
Adenosine Triphosphate (ATP) 
Provides energy for muscles, nerve impulses, and chemical reactions that support human life 
 
 
 
Total Daily Energy Expenditure (TDEE) 
Estimated calories needed per day based on age, sex, height, weight, and physical activity level 
 
 
 
Calorie 
Amount of energy a food can provide after being broken down 
 
 
 
Thermodynamics 
How energy is t...
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