Nasm cpt certification Study guides, Class notes & Summaries

NASM CPT 2024 Certification Exam with 100% Correct Answers Which hip muscle helps maintain a level pelvis in the frontal plane? *Ans* Gluteus medius How can systolic blood pressure be defined? *Ans* The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? *Ans* Develop an appropriate aerobic base The drawing-in maneuver increases activation of what ...

What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - correct answer -C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years - correct answer -A. Every 2 years Mac, an NASM-CPT, has been working a...

NASM CPT Section 1 Practice Test Questions Correctly Answered 2024.What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - correct answer C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years - correc...

NASM CPT EXAM QUESTIONS & ANSWERS 2023/2024 BMI ranges: - ANSWER-18.5-24.9 = normal 25-29.9 overweight 30+ obese Bad Blood Pressure: - ANSWER-Hypertension = 140 / 90 (good = 120/80) 140 = systolic 90 = diastolic LDL & HDL - ANSWER-LDL = Bad cholesterol HDL = Good Cholesterol Type 1 & 2 Diabetes - ANSWER-Type I Diabetes = Childhood onset (less than 10% of diabetics) Type II diabetes = Insulin resistant 4/5 or 80% of people experience low back pain SWOT Analysis - ANSWER-SW...

NASM Personal Training Certification Exam |Questions and Verified Answers| Grade A (2023/ 2024 Update) QUESTION a system of organs that collects oxygen form the external environment and transports it to the bloodstream Answer: respiratory system QUESTION skeletal structues and soft tissues that work together to allow proper respiratory mechanics to occur and help pump blood back to the heart during inspiration Answer: respiratory pump QUESTION the proce...

What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - Correct Answer C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years - Correct Answer A. Every 2 years Mac, an NASM-CPT, has been working as ...

What are two of the most common issues at the foot and ankle complex? A. Achilles tendonitis and athlete's foot B. Strains and heel spurs C. Sprains and plantar fasciitis D. Plantar fasciitis and shin splints - Answers-C. Sprains and plantar fasciitis How often does an NASM Certified Personal Trainer need to renew their certification? A. Every 2 years B. Every 3 years C. Every year D. Every 5 years - Answers-A. Every 2 years Mac, an NASM-CPT, has been working as a personal tra...