Nasm cpt exam 4 - Study guides, Class notes & Summaries

NASM Certified Personal Trainer (CPT) Exam| Complete Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | New 2023/ 2024 Update QUESTION Cardiovascular system System of the body composed of the heart, blood and blood vessels QUESTION Heart Answer: Muscular organ that pumps circulation of blood throughout the body by rhythmic contraction — divided into 4 hollow chambers QUESTION The major types of muscle in the heart Answer: Ca...

NASM Final Exam CPT Exam Prep How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work toget...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

2024 NASM CPT Final Exam Study Guide New Full Questions and Answers ( Included ) 100% Correct 1. The body's ability to sense the relative position of adjacent parts of thebody Ex:when walking our feet give us proprioception about the type ofsurface weare on. Answer: Proprioception 2. specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Answer: Mechanoreceptors 3. sensory receptors in the muscles that are parallel to the muscle fibers andare...

NASM Final Exam CPT Questions & Answers 2023/2024 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - ANSWER-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - ANSWER-Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable...

2024 NASM CPT Exam 3 New Full Questions and Answers ( Included ) 100% Correct 1. Which disease is caused by a degeneration of cartilage within joints? Answer: Osteoarthritis 2. Which of the following blood pressure values would be classified as normalaccording to the American Heart Association? Answer: Systolic <120 and diastolic <80 3. For a CPT, what would provide the most time-efficient option for increasingincome potential? Answer: Learning how to lead group training progra...