Nasm cpt fina - Study guides, Class notes & Summaries
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 32 pages • 2024
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NASM CPT Final Exam Questions and Answers (2024 / 
2025) (Verified Answers) 
Core and balance exercises are a component of which part of an 
OPT workout? 
Select one: 
a. Resistance training 
b. Client's choice 
c. Activation 
d. Skill development - CORRECT ANSWER C. Activation 
What is the recommended number of SAQ sessions per week for 
weight-loss clients? 
Select one: 
a. 3 or 4 sessions per week 
b. 1 or 2 sessions per week 
c. 5 to 7 sessions per week 
d. 0 sessions per week - CORRECT ...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 134 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pull over throw - CORRECT answer A 
W...
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NASM CPT FINAL EXAM ACTUAL EXAM A, B & C LATEST 2024-2025 QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+
- Exam (elaborations) • 165 pages • 2024
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NASM CPT FINAL EXAM ACTUAL EXAM A, B & C LATEST QUESTIONS AND CORRECT ANSWERS ALREADY GRADED A+
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Nasm CPT Final Exam Study Guide QUESTIONS & ANSWERS 2024 ( A+ GRDAED100% VERIFIED)
- Exam (elaborations) • 22 pages • 2024
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Nasm CPT Final Exam Study Guide QUESTIONS & ANSWERS 2024 ( A+ GRDAED100% VERIFIED)
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 22 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
How many sets per exercise should be performed by a client in 
the resistance portion of the Stabilization Endurance Level of 
training? 
Select one: 
a. 2-4 
b. 3-5 
c. 0-2 
d. 1-3 - CORRECT answer D 
Which of the following exercises is considered a back-stabilization 
exercise? 
Select one: 
a. Seated cable row 
b. Standing cable row 
c. Seated lat pull down 
d. Medicine ball pu
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NASM CPT Final Exam Questions and Answers
- Exam (elaborations) • 37 pages • 2024
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NASM CPT Final Exam Questions and Answers
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NASM CPT FINAL EXAM
- Other • 24 pages • 2024
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NASM CPT FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 14 pages • 2024
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Proprioception - correct answer The body's ability to to sense the relative position of adjacent parts of the body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
Mechanoreceptors - correct answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. 
 
Muscle Spindles - correct answer sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindle...
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NASM CPT FINAL EXAM STUDY GUIDE
- Other • 10 pages • 2024
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Proprioception - Answer- The body's ability to to sense the relative position of adjacent parts of the body 
 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
 
Mechanoreceptors - Answer- specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. 
 
Muscle Spindles - Answer- sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spindles stretch with muscle...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 19 pages • 2024
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NASM CPT Final Exam Questions 
and Answers (2024 / 2025) 
(Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularl...
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