Nasm cpt final exam 202 - Study guides, Class notes & Summaries

Proprioception - correct answer -The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer -specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - correct answer -sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spin...

NASM CPT FINAL EXAM LATEST EXAM 2023-2024 QUESTIONS AND ANSWERS GRADED A+ What are essential amino acids? Select one: a. Amino acids responsible for protein synthesis b. Amino acids that can be synthesized by the body c. Amino acids that must be consumed because they cannot be created by the body d. The only type of amino acid found in protein sources - ANSWER-- c. Amino acids that must be consumed because they cannot be created by the body What is the principle of specificity? a. The b...

Core and balance exercises are a component of which part of an OPT workout? Select one: a. Resistance training b. Client's choice c. Activation d. Skill development C. Activation What is the recommended number of SAQ sessions per week for weight-loss clients? Select one: a. 3 or 4 sessions per week b. 1 or 2 sessions per week c. 5 to 7 sessions per week d. 0 sessions per week b. 1 or 2 sessions per week What advice would enable a client to breathe properly? Sele...

NASM CPT Final Exam 2023 QUESTION & 100% VERIFIED ANSWERS/GRADED A+ When is the best time for clients to measure their resting heart rate? - Correct answer- upon waking in the morning Name two common tests for assessing cardiorespiratory efficiency. - Correct answer- YMCA 3-Min Step Test & Rockport Walk Test What are three methods of assessing body fat percentage? - Correct answer- Underwater weighing, bioelectrical impedance, and skin fold measurements What is the BMI range for a per...

NASM CPT FINAL EXAM 2024(VERSION 2) ACTUAL EXAM WITH 100% CORRECT DETAILED ANSWERS/A+ GRADE

NASM CPT FINAL EXAM 2024/ACTUAL EXAM QUESTIONS WITH CORRECT DETAILED ANSWERS/LATEST UPDATE ALREADY GRADED A+ What do you call measurable data regarding a clients physical state, such as body composition, movement assessments, and cardiorespiratory ability? - Correct answer- Objective information

Proprioception - correct answer The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - correct answer specialized structures that recognize pressure in tissue and transmit signals to sensory nerves. Muscle Spindles - correct answer sensory receptors in the muscles that are parallel to the muscle fibers and are sensitive to change in muscle length. Spin...

NASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT Final Exam 2023/2024 Q & ANASM CPT F...

NASM CPT Final Exam 2024 Question & Answers.Latest Update. Guaranteed Success.A+

NASM CPT Final Exam 2024 Question & Answers.Latest Update. Guaranteed Success.A+ ATTAINED.NASM CPT Final Exam 2024 Question & Answers.Latest Update. Guaranteed Success.A+ ATTAINED.