Nasm final exam 1 - Study guides, Class notes & Summaries

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NASM FINAL EXAM 1 QUESTIONS AND ANSWERS 2022/2023 GRADED A+ The observation of excessive forward lean during an overhead squat assessment is most likely caused by which of the following? Select one: a. An overactive abductor complex and anterior tibialis b. An overactive transverse abdominis and gluteus maximus c. An overactive pectoralis major and teres major d. An overactive abdominal complex and gastrocnemius d. an overactive abdominal complex and gastrocnemius Which of the followin...

NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024NASM CPT SECTION 1 - 6 COMPREHENSIVE FINAL EXAM REVIEW V1 Q & A 2024

NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023 How many calories are in 1 gram of protein? - ANSWER-4 calories per gram During what phase of the stretch-shortening cycle is stored elastic energy converted to explosive force production? - ANSWER-Amortization Active and dynamic stretching utilize which physiological action? - ANSWER-Reciprocal inhibition What type of client is ideally suited for stage 2 training around VT1? - ANSWER-Fitness enthusiasts reg...

NASM CPT Final Exam Pt. 1 Questions and Answers

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NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) OPT model levels 1-5 stabilization endurance strength endurance muscular development maximal strength power stabilization endurance phase phase 1 of 5 (stabilization level) develop proper movement patterns: squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalance help with stabilization promote confidence and

NASM CPT Final Exam Pt. 1 Questions and Answers