Nasm personal trainer - Study guides, Class notes & Summaries

5 Phases of OPT Model Correct Answer--Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Correct Answer-Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease Correct Answer-medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Disease Corre...

NASM Personal Trainer 2021 exam questions and answers

NASM Personal Trainer (2022/2023) Graded A+ 5 Phases of OPT Model -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Disease a medical co...

5 Phases of OPT Model - ANSWERS-Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis - ANSWERSHuman body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease - ANSWERSmedical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness. Chronic Disease - ANSWERSa medical...

NASM Personal Trainer 2021

NASM Personal Trainer Questions and Answers 2023 (Verified Answers)

NASM Personal Trainer 2023|2024 Questions and Answers 5 Phases of OPT Model -Stabilization Endurance -Strength Endurance - Muscular Development -Maximal Strength -Power Homeostasis Human body ability to respond to stress and make changes to maintain optimal health and physiological functioning. Acute Disease medical condition that occurs suddenly and can be treated an healed in a short period of time e.g. bronchitis. Left untreated bronchitis could become a chronic illness....

NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Final Exam Questions and Answers (2024 / 2025) (Verified Answers)

NASM Certified Personal Trainer (CPT) Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers) NASM Certified Personal Trainer (CPT) Final Exam Study Guide Questions and Answers (2024 / 2025) (Verified Answers)

NASM Personal Trainer Final Exam Review/Practive Correct 100%!! What variable of plyometric training is determined by the client's fitness level, current training program, training history, injury history, and training goals? - ANSWER Training frequency Which benefit will positively affect the body through integrated training? - ANSWER Improved sleep what is the most important reason that a Certified personal training should make sure an older adult has been cleared by the medical ...