Nasm personal training - Study guides, Class notes & Summaries

NASM Personal Training Certification Exam |Questions and Verified Answers| Grade A (2023/ 2024 Update) QUESTION a system of organs that collects oxygen form the external environment and transports it to the bloodstream Answer: respiratory system QUESTION skeletal structues and soft tissues that work together to allow proper respiratory mechanics to occur and help pump blood back to the heart during inspiration Answer: respiratory pump QUESTION the proce...

NASM Personal Training Certification Exam Questions And Answers Latest 2023/2024 (Graded). Muscle imbalances - correct answers alteration of muscle length surrounding a joint Obesity - correct answers The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - correct answers 30 or greater Refers to a person with a body mass i...

NASM Personal Training Certification Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Personal Training Certification Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Personal Training Certification Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Personal Training Certification Exam Questions and Answers (2024 / 2025) (Verified Answers)

NASM Personal Training Certification Exam Latest 2024 Actual Questions with Verified Answers, 100% Guarantee Pass

NASM PERSONAL TRAINING EXAM LATEST EXAM QUESTIONS AND CORRECT ANSWERS | GRADED A+ | VERIFIED ANSWERS | LATEST VERSION

What is the BMI of a typical obese individual? - 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - overweight These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein molecules known as HDL and LDL - blood lipids chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances usage of fats and proteins - diabetes mellitus a state o...

NASM Personal Training Certification Exam

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NASM Personal Training Certification Exam (2023/ 2024 Update) Questions and Verified Answers| Grade A Q: these are the most mobile of all joints, allowing movement in all three planes Answer: ball-and-socket joints Q: joints that do not have a joint cavity, connective tissue, or cartilage Answer: Nonsynovial joint Q: primary connective tissue that connects bones together and provides stability, input to the nervous system, guidance, and the limitation of improper joi...

Davis's Law - ANSWER-States that soft tissue models along the lines of stress Mechanical effect that occurs from myofascial rolling - ANSWER-Compress to the local myofascia, relaxes the tissues by increasing bloodflow What causes coronary heart disease? - ANSWER-atherosclerosis Phase 4 of OPT Model - ANSWER-Maximal strength Phase 3 of OPT Model - ANSWER-Muscular Development Phase 2 of OPT Model - ANSWER-Strength Endurance Training Phase 1 of OPT Model - ANSWER-Stabilization Endurance Tra...