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NASM PES Practice exam 2 | Questions & Answers (100 %Score) Latest Updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass

NASM PES PRACTICE EXAM QUESTIONS AND ANSWERS FULLY SOLVED 2024 Sport beam Which of the following is considered a balance modality? CO-contraction Which coordinated muscle action does balance-stabilization training improve? Brainpower Read More Previous Play Next Rewind 10 seconds Move forward 10 seconds Unmute 0:03 / 0:15 Full screen Prone Iso-Abs The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition...

NASM PES PRACTICE EXAM

Which of the following is considered a balance modality? - Answer- Sport beam Which coordinated muscle action does balance-stabilization training improve? - Answer- CO-contraction The transverse abdominis is best activated by performing which of the following exercises? - Answer- Prone Iso-Abs Which of the following happens to improve soft-tissue extensibility during self-myofascial release? - Answer- Autogenic inhibition Which of the following describes the motivational climate that...

Sport beam - Answer- Which of the following is considered a balance modality? CO-contraction - Answer- Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs - Answer- The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition - Answer- Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented - Answer- Which of the following describes th...

Sport beam Correct Answer Which of the following is considered a balance modality? CO-contraction Correct Answer Which coordinated muscle action does balance-stabilization training improve? Prone Iso-Abs Correct Answer The transverse abdominis is best activated by performing which of the following exercises? Autogenic inhibition Correct Answer Which of the following happens to improve soft-tissue extensibility during self-myofascial release? Mastery-oriented Correct Answer Which of t...

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