Nasm womens fitness - Study guides, Class notes & Summaries

NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024 Which body system secretes hormones to regulate body systems? Ans, Endocrine Number of days in the average mensual cycle Ans, 28 Resting HR in pregnant women increases how many weeks into pregnancy? Ans, 2-5 Menopause typically starts in what age range Ans, 45-55 Blood volume pumped in liters per minute Ans, Cardiac Output Amount of average adults that participate in leisure time activities Ans, 75% Numb...

NASM WOMEN”S FITNESS SPECIALIST EXAM WITH ALREADY PASSED CORRECT ANSWERS AND QUESTIONS GRADED A+ Endocrine - ANS-Which body system secretes hormones to regulate body systems? Anterior squat assessment imbalances - ANS-Feet flatten, knees turn in, feet turn out, knees move outward Lateral squat assessment imbalances - ANS-LPHC excessive forward lean, low back arches, shoulders, arms fall forward Posterior squat assessment imbalances - ANS-Heels rise Plantar Flexion - ANS-High-he...