Nbhwc practice exam 2024 - Study guides, Class notes & Summaries

NBHWC Exam Practice Questions with Verified Answers.| Latest 2023/2024 A 48 year-old, female client is on her fifth coaching session and has made some progress toward her goal to eat a serving of fruit and a serving of vegetables every day at work for lunch. She indicated that she does struggle the most whenever her co-workers go out to lunch because she either has to decline or when she goes with them she ends up not meeting her goal for that day. During the coaching session, a coach woul...

At which stage of change would it be best to explore best experiences with change in the past and identify positive reasons for behaving a particular way in the future? - ANS Contemplation When is it important to focus on strengths, past accomplishments, values, and vision in TTM? - ANS Contemplation What are some things a coach can do when a client is in pre contemplation? - ANS -Use reflective listening skills -Show empathy and unconditional positive regard -...

#263: A 59 year old man came to his fifth coaching session with his chronic pain coach. The coach asks his pain level on a scale of 1-10 to assess his current pain level. The client indicates his pain is higher than normal so they both agree to work through a process where the coach guides the client to focus on the warmth he feels in different parts of his body and then focus on relaxing that part of the body. This relaxation technique the coach is using is an example of which of the following ...

NBHWC PRACTICE EXAM QUESTIONS AND ANSWERS LATEST UPDATE

NBHWC Practice Questions And Answers 2024 A 40-year-old man speaks with the coach on the phone as part of a lifestyle management program to decrease his stress. During today's session, the client sets a goal of practicing relaxation exercises that consist of deep breathing, light stretching, and visualization for at least 15 minutes daily. Based on his goal, the coach asks the client to rate his confidence. A 10-point scale is used, in which 0 is "not confident" and 10 is "extremel...

A 39-year-old man comes to coaching for support in reducing the amount of sugar that he eats. He claims that he gets really irritable when he doesn't have sugar. He knows that giving up sugar isn't going to be a walk in the park, and he has prepared himself for letting his family know that he's wanting to do this. However, his family isn't really excited about it because they don't think it's a problem. Which of the following client statements indicates "change talk"? a. "I want to...

A 39-year old man comes to his coach for their 4th session. The man is working on reducing the amount of sugar that he eats. Client: I get so irritable when I don't have sugar. Coach: Giving up sugar is causing some unpleasant side effects. Client: Yeah, I knew it wasn't going to be a walk in the park and prepared myself for that by letting my family know my plan and trying to take it nice and slow so I don't cause them to move out. Coach: Your skill in really thinking this all through...

NBHWC PRACTICE TEST QUESTIONS 2024 GRADED A+

A coach was invited to give a presentation to a group of medical providers. The coach is an NBCHWC and has a bachelor of science degree in health science. When asked what services the coach provides the coach responded that they are able to help patients change their behaviors through motivational interviewing, improve nutrition by focusing on macronutrient prescription, and improve fitness through high-intensity interval training prescription. Which of the following did the coach violate? ...