Ncep study guide - Study guides, Class notes & Summaries
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NCEP Certification Study Guide With Correct Answers.
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NCEP Certification Study Guide With Correct Answers.
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WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. WGU C779 Exam Review Questions and answers, APPROVED. LATEST UPDATE.
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WGU C787 Study Guide Questions and 
answers, 100% Accurate. VERIFIED. 
What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - 
-Non modifiable are age, race, and gender. 
Modifiable are diet and physical activity. 
How much weight loss (percent of total body weight) has been shown to improve health risks associated 
with overweight and obesity? - -10% 
In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? ...
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NCEP Certification Study Guide Questions With All Complete Solutions
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NCEP Certification Study Guide Questions With All Complete Solutions 
 
Name at least 5 benefits of exercise. - ANSWER Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? - ANSWER Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training 
 
What is a calorie? - ANSWER Unit of Energy 
 
Define Active Stretching. Give an example. - ANSWER ...
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MLT Chemistry Study Guide with Complete Solutions
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MLT Chemistry Study Guide with 
Complete Solutions 
Glucose, fasting - Answer️️ -RR: 70-99mg/dL 
^(hyperglycemia): Diabetes melitus, pancreatitis 
v(hypoglycemia): insulinoma, insulin-induced hypoglycemia, hypopituitarism 
Cholesterol, total - Answer️️ -RR: <200 mg/dL desirable 
limited value for predicting risk of CAD by itself, used in addition with HDL & LDL 
HDL - Answer️️ -High Density Lipoprotein ("good" cholesterol) 
RR: >60 mg/dL desirable 
<50 indicates Metabolic ...
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NCEP Certification Study Guide Questions and Answers
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NCEP Certification Study Guide Questions and Answers 
7 primary movements - ANSWER push, pull, bend, twist, squat, lunge, gait 
 
Name at least 5 benefits of exercise. - ANSWER Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? - ANSWER Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training 
 
What is a calorie? - A...
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NCEP Certification Study Guide 2023 Questions And Answers
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NCEP Certification Study Guide 2023 Questions And Answers 
7 primary movements - CORRECT ANSWERS push, pull, bend, twist, squat, lunge, gait 
 
Name at least 5 benefits of exercise. - CORRECT ANSWERS Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? - CORRECT ANSWERS Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistanc...
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NCEP Certification Study Guide Questions And Answers
- Exam (elaborations) • 7 pages • 2023
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NCEP Certification Study Guide Questions And Answers 
Name at least 5 benefits of exercise. - CORRECT ANSWERS Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? - CORRECT ANSWERS Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training 
 
What is a calorie? - CORRECT ANSWERS Unit of Energy 
...
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NCEP Certification Study Guide questions with complete solutions
- Exam (elaborations) • 10 pages • 2023
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7 primary movements correct answers push, pull, bend, twist, squat, lunge, gait 
 
Name at least 5 benefits of exercise. correct answers Better appearance, improved health, feeling better, performing better, and stress reliever 
 
What are the components of Fitness? correct answers Nutritional Guidance, Flexibility Training/ROM, Cardiovascular Training, Resistance Training, and Attitude Training 
 
What is a calorie? correct answers Unit of Energy 
 
Define Active Stretching. Give an...
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WGU C787 Study Guide 2023 With Complete Solutions.
- Exam (elaborations) • 24 pages • 2023
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WGU C787 Study Guide 2023 With Complete Solutions. Obesity - Answer Excess consumption. Increased risk for CAD, some cancers & type 
2 diabetes. Puts 
stress on knee/ankle joints. Is an energy imbalance, where energy intake exceeds 
energy 
expenditure. Influenced by genetic/environmental factors. 
Marasmus - Answer General deficiency of macronutrients. Also called protein-calorie 
malnutrition. 
Kwashiorkor - Answer Primarily attributed to deficiency of dietary protein. s/sx 
include fatigue, i...
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WGU C787 NUTRITION Finawl Exam Study Guide 2023/2024
- Exam (elaborations) • 28 pages • 2023
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Where some public strategies to reduce food deserts? 
• Implement urban farmers market 
• Supporting public policy to reduce costs of fresh foods 
» Main focus of the food security survey model: Financial limitations to adequate 
nutrition 
» Undernutrition 
• A person who consumes many calories but without adequate nutrition 
• Also included chronically hungry 
» Child food security module 
• Use anywhere from 4 years to adolescence 
• Determines if a child is experiencing hunger...
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