Ncsf certification exam - Study guides, Class notes & Summaries
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NCSF Personal Trainer Certification Exam with complete solutions
- Exam (elaborations) • 3 pages • 2024
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I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️-Essential body fat levels 
 
_____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️-Creeping Obesity
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NCSF Certification exam 2023 with 100% correct answers
- Exam (elaborations) • 45 pages • 2023
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1. Which of the following vitamins is a water-soluble antioxidant? 
a. Vitamin C 
b. Vitamin A 
c. Vitamin E 
d. Vitamin K 
A. Vitamin C 
 
 
 
2. Based on nutritional guidelines, which would be an acceptable protein intake for a person who is 
physically active? 
a. 1.1 grams per kilogram of body weight 
b. 40% of total caloric intake 
c. 2.0 grams per kilogram of body weight 
d. 1.0 gram per pound 
A. 1.1 gram per kilogram of body weight 
 
 
 
3. Which is true regarding saturated fatty acids?...
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NCSF Personal Trainer Certification Exam with complete solutions
- Exam (elaborations) • 3 pages • 2024
-
- $9.99
- + learn more
I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️-Essential body fat levels 
 
_____________ is the term that describes the gradual increase in body fat as a person ages from a positive caloric balance. It is usually a result of a decrease in metabolism and physical activity - Answer ️️-Creeping Obesity
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