Ncsf exam 2 - Study guides, Class notes & Summaries
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NCSF PERSONAL TRAINING EXAM 2024 VERSION 1 ACTUAL EXAM 2 (VERSION B) CORRECT 200 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) ALREADY GRADED A+
- Exam (elaborations) • 14 pages • 2024
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NCSF PERSONAL TRAINING EXAM 2024 VERSION 1 
ACTUAL EXAM 2 (VERSION B) CORRECT 200 QUESTIONS 
WITH DETAILED VERIFIED ANSWERS (100% CORRECT 
ANSWERS) ALREADY GRADED A+
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NCSF PERSONAL TRAINING 2024 CERTIFICATION EXAMS (2 VERSIONS) WITH 250 QUESTIONS AND 100% CORRECT ANSWERS/ REAL NCSF PERSONAL TRAINING EXAM 2024-2025 LATEST (BRAND NEW!!)
- Exam (elaborations) • 33 pages • 2023
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NCSF PERSONAL TRAINING 2024 CERTIFICATION EXAMS (2 VERSIONS) WITH 250 QUESTIONS AND 100% CORRECT ANSWERS/ REAL NCSF PERSONAL TRAINING EXAM LATEST (BRAND NEW!!) 
National Council on Strength and Fitness (NCSF) PERSONAL TRAINER EXAM
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Unit 2 Exam NCSF Questions with solutions 2024
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Unit 2 Exam NCSF
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Unit 2 Exam NCSF-Questions and Answers
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Unit 2 Exam NCSF-Questions and Answers 
no joint movement 
The glenohumeral joint should experience no movement during arm exercises. Since the elbow is 
a hinge joint any shoulder movement would negate the focus from the triceps musculature. A 
common fault during triceps exercises is to combine elbow extension with shoulder extension. 
Many exercisers "cheat" using the lats to assist with momentum forces; seen when the humerus 
(upper arms) deviates backward and forward across the midaxillar...
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NCSF Exam 2 2023 with 100% correct answers
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NCSF Exam 2024 Questions with correct Answers
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Sugar - Answer ️️-What is the only fuel source that can be used during anaerobic metabolism? 
 
Carbohydrates, lipids (fats) - Answer ️️-__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity.
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NCSF unit 2 exam questions & answers 2023/2024
- Exam (elaborations) • 10 pages • 2023
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NCSF unit 2 exam questions & answers 2023/2024 
 
 
What helps prevent osteoporosis? - ANSWER-weight bearing activities, adequate calcium intake, adequate vitamin d intake 
 
What is released from the sarcoplasmic reticulum to facilitate a muscle fiber contraction? - ANSWER-Calcium 
 
what is is the antagonist muscle during a seated leg extension? - ANSWER-Hamstrings 
 
What contraction types occur during the acceleration phase of a given lift and causes joint angle and muscle shortening? - ANSW...
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Unit 2 Exam NCSF Questions with solutions
- Exam (elaborations) • 9 pages • 2024
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Unit 2 Exam NCSF
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Unit 2 Exam NCSF-Questions and Answers
- Exam (elaborations) • 9 pages • 2023
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Unit 2 Exam NCSF-Questions and Answers
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NCSF Exam 2023 With Complete Solutions..
- Exam (elaborations) • 13 pages • 2023
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NCSF Exam 2023 With Complete Solutions..
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