Ncsf unit 4 - Study guides, Class notes & Summaries

NCSF Personal Training Unit 5 Questions with correct Answers Polysaccharides - Answer ️️ -considered complex and should constitute the greatest number of daily calories consumed from carbohydrates 20-35mg - Answer ️️ -What is the RDA for fiber intake protein sparing mechanism - Answer ️️ -Low-carbohydrate diets can reduce performance and cause the breakdown of lean bodily proteins due to loss of the Recommended Daily Allowance (RDA) - Answer ️️ -is a dietary reference valu...

sedentary a lifestyle behavioral pattern that includes very little physical activity genetic predisposition increased propensity towards a conditioning or outcome based on one's inherited genes premature mortality a measure of unfilled life expectancy or death before age 75 usually caused by preventable factors mortality death that occurs in a population or group Hyperthermia Abnormally high body temperature Hypothermia abnormally low body temperature ...