Neurophysiological system - Study guides, Class notes & Summaries
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2024 NASM Stretching and Flexibility Exam Questions And Answers Rated A+ New Update Assured Satisfaction
- Exam (elaborations) • 21 pages • 2024
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How often should self-stretching techniques be performed for the best results? - Answer-Daily 
What should be done if a client completes a self-assessment and finds one side that is more 
restricted in movement? - Answer-The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back 
during a stretch? - Answer-The client should contract the antagonist muscle ...
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS
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NASM - STRETCHING AND FLEXIBILITY COACH WITH CORRECT ANSWERS 
Which of the following are benefits of stretching experienced by clients? 
 
A. Improvement in stability and balance. 
B. Decreased range of motion to improve skeletal stability. 
C. Decreased joint mobility to improve flexibility. 
D. Strength decreases to prevent injury. - CORRECT ANSWER -A. Improvement in stability and balance. 
 
Which of the following are essential to a well-rounded fitness program? 
 
A. Lean body mass...
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NASM Stretching and Flexibility Exam With Correct Answers
- Exam (elaborations) • 18 pages • 2024
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NASM Stretching and Flexibility Exam 
With Correct Answers 
How often should self-stretching techniques be performed for the best results? - 
CORRECT ANSWER-Daily 
What should be done if a client completes a self-assessment and finds one side that is 
more restricted in movement? - CORRECT ANSWER-The client should contract the 
antagonist muscle to inhibit and lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is 
pushing ...
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NASM Stretching and Flexibility Exam Questions and Answers 100% Correct
- Exam (elaborations) • 18 pages • 2024
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What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER -The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? - ANSWER -The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
Which system indicates whether or not a clie...
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Latest NASM Stretching and Flexibility Expounded Exam [100% Correct]
- Exam (elaborations) • 35 pages • 2024
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Latest NASM Stretching and Flexibility 
Expounded Exam [100% Correct] 
How often should self-stretching techniques be performed for the best results? 
*Ans* Daily 
What should be done if a client completes a self-assessment and finds one side that is more 
restricted in movement? *Ans* The client should contract the antagonist muscle to 
inhibit and lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is 
pushing back during...
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NASM Stretching and Flexibility accurate Questions And Answers!
- Exam (elaborations) • 18 pages • 2024
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Available in package deal
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NASM Stretching and Flexibility accurate Questions And Answers! 
 
How often should self-stretching techniques be performed for the best results? - ANSWER Daily 
 
What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a...
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NASM Stretching and Flexibility with Verified Solutions 2024
- Exam (elaborations) • 16 pages • 2024
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NASM Stretching and Flexibility with 
Verified Solutions 2024 
How often should self-stretching techniques be performed for the best results? - Answer -Daily 
What should be done if a client completes a self-assessment and finds one side that is more restricted in 
movement? - Answer -The client should contract the antagonist muscle to inhibit and lengthen the 
stretching muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back 
during a st...
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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 28 pages • 2024
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NASM Stretching and 
Flexibility EXAM QUESTIONS 
AND CORRECT DETAILED 
ANSWERS 
How often should self-stretching techniques be performed for the 
best results? - ANSWER Daily 
What should be done if a client completes a self-assessment and 
finds one side that is more restricted in movement? - ANSWER 
The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal 
inhibition in a client that is...
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PSYC 435 - Abnormal Psychology Quiz 3 Concepts Questions With Verified Answers
- Exam (elaborations) • 21 pages • 2024
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PSYC 435 - Abnormal Psychology Quiz 3 
Concepts Questions With Verified Answers 
What is a mood disorder? 
Extreme variations in mood—either low or high—are the predominant feature. 
What are the primary distinctions between depressive disorders and bipolar disorders? 
Unipolar: only depressive episodes. Bipolar: depressive and manic/hypomanic episodes. 
How prevalent are the two types of mood disorders? 
Major mood disorders = all anxiety disorders together. 
How do the prevalence rates of ...
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EEG 203 final review Questions With Complete Solutions
- Exam (elaborations) • 16 pages • 2023
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Which investigators were most instrumental in validating Berger's discoveries? correct answer: Adrian and Matthews 
 
Who developed a one channel system for Fourier Analysis? correct answer: Fred Gibbs and Albert Grass 
 
Where did Frederic Gibbs, William Lennox, and Hallowell Davis work together? correct answer: Harvard 
 
The discovery of electromagnetism lead to the development of _____. correct answer: Galvanometers 
 
Who is considered the first to record spontaneous electrical activit...
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