New 2024 nasm Study guides, Class notes & Summaries

NASM CES Final Exam TEST BANK 2024/ACTUAL EXAM WITH 800+ QUESTIONS AND VERIFIED ANSWERS WITH LATEST SOLUTIONS IN DIFFERENT FORM A+GRADE/BRAND NEW 2024!!! Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? - ANSWER>>soleus A low back arch in the overhead squat indicates what muscles are overactive? - ANSWER>>hip flexors Hips that are shifted off the midline are most likely indicative of - ANSWER>>l...

NASM CPT 7th edition EXAM BRAND NEW!! With (142QUESTIONS AND CORRECT ANSWERS) VERIFIED ANSWERS 2024/2025 GRADED A+

NASM Virtual Coaching Exam Test Bank (New 2023/ 2024 Update) More than 450 Questions and Verified Answers | 100% Correct| Grade A QUESTION Which current trend in virtual coaching integrates virtual strategies with in-person training methods? Answer: Hybrid training QUESTION What is an appropriate first step for fitness professionals to take when beginning the transition to providing virtual coaching services? Answer: Leveraging technology to track and communicat...

NASM CPT 7th edition EXAM BRAND NEW!! With (142QUESTIONS AND CORRECT ANSWERS) VERIFIED ANSWERS 2024/2025 GRADED A+

NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION resistance training protocols best leads to muscular hypertrophy Answer: Intermediate repetition ranges QUESTION types of fitness refers to a comprehensive training approach that incorporates all forms of exercise as part of a progressive system Answer: Integrated QUESTION The rate of force production relates to the ability of muscles to...

NASM Virtual Coaching Final Exam V1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION In order to provide effective virtual coaching, fitness professionals must understand how to gauge and measure what? Answer: Client engagement QUESTION What does the acronym RAM stand for? Answer: Random Access Memory QUESTION A Word processor, excel, and video games are examples of what kind of computer component? Answer: Sof...

2024 NASM Final Exam | New Full Questions and Answers ( Included ) 100% Correct 1. Systolic blood pressure is defined as: Answer: the pressure in the arteries when theheart contracts (top number recorded) 2. Diastolic Blood Pressure (DBP) Answer: The pressure in the arteries during the relaxation phase (diastole) of the cardiac cycle; bottom number recorded 3. Hypertension Answer: higher than normal blood pressure 140/90 4. Diabetes Answer: chronic metabolic disorder, caused by in...

NASM Virtual Coaching Final Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A QUESTION How can recovery and readiness to perform be assessed utilizing biometric data? Answer: Comparison of an individual's heart rate variability, resting heart rate, and sleep quality relative to their baseline QUESTION Which pricing strategy offers discounts for buying in bulk? Answer: Bundle pricing QUESTION What is the average repor...

NASM BEHAVIOUR CHANGE SPECIALIST EXAM (ACTUAL) LATEST 2024 WITH 250+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ NEW! NEW!

2024 NASM CPT Exam 4 New Full Questions and Answers ( Included ) 100% Correct 1. OPT model levels 1-5 Answer:stabilization endurancestrength endurance muscular developmentmaximal strength power 2. stabilization endurance phase Answer: phase 1 of 5 (stabilization level) develop proper movement patterns:squat, press, pull, press, hip hinge, and multi-planar movements correcting imbalancehelp with stabilization promote confidence and adherence to exercise 3. stabilization endurance:set...