Nfpt exam Study guides, Class notes & Summaries

NFPT Exam Guide (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION Three main structural classification of joints Answer: Ligamentous Cartilaginous Synovial QUESTION Ligamentous joints are Answer: immovable QUESTION Cartilaginous joints are Answer: slightly moveable QUESTION Synovial joints are Answer: highly moveable QUESTION What are the different types of synovial joints A...

NFPT Exam Questions and Answers (Graded A) NFPT Exam Questions and Answers (Graded A) NFPT Exam Questions and Answers (Graded A) When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWER-A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? - ANSWER-A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A....

NFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS NFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDEXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOL...

NFPT exam 2024/2025 ADLs stand for? - ANSWER Activities of daily living A tough but flexible connective tissue that covers the end of each bone is called? - ANSWER Cartilage Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodstream. These enzymes transport signals from one cell to another fo...

NFPT Exam Questions and Answers Graded A+ 2023/2024 When spotting a client doing barbell squats, the trainer should be positoined where? A. In front of the client. B. At the side of the client. C. Behind the client D. Away from the client. C. A soft tissue structure called a ligament connects what? A. Muscle to bone B. Bone to bone C. Muscle to organ D. Bone to organ A. Which of the following is BEST recommended for an obese and sedentary client? A. Lunge...

NFPT EXAM AND STUDY GUIDE 2023-2024 ACTUAL EXAM 300 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS) |ALREADY GRADED A

NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A Q: Four types of muscle contractions Answer: Isometric Isokinetic Isotonic Concentric Isotonic Eccentric Q: Isometric Contraction Answer: attempting to push a load, no movement Q: Isokinetic Contraction Answer: not commonly used, muscle contacts and shortens at a constant rate of speed Q: Isotonic Answer: load on the muscle is less than the generat...

NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions NFPT Exam Study Guide with Complete Solutions The five components of physical health - ANSWER-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - ANSWER-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - ANSWER-Endurance Muscular endur...

NFPT Exam (2023/ 2024 New Update) Questions and Verified Answers| 100% Correct| A Grade QUESTION The initial aerobic conditioning phase usually lasts how long? Answer: 4-6 weeks QUESTION Muscular Endurance can be enhanced by the performance of how many repetition sets of resistance exercise? Answer: 20-25 QUESTION A stretch should be held for how long? Answer: 10-30 Seconds QUESTION Stretching should be painful. Answer: Fal...