Nfpt practice test exam - Study guides, Class notes & Summaries

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NFPT Exam Practice Test 2 With Complete Solutions
Exam (elaborations) • 5 pages • 2024

NFPT Exam Practice Test 2 With Complete Solutions A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat 20 - 25 % fat Which of the following is a contraindication to exercise? Acute back pain Cold or flu symptoms Constant lightheadedness Cancer diagnosis Cons...

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NFPT Exam Practice Test 3 Questions With Complete Solutions
Exam (elaborations) • 10 pages • 2023
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NFPT Exam Practice Test 3 Questions With Complete Solutions

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NFPT Practice Test 2 Exam Questions And Answers 100% Verified
Exam (elaborations) • 4 pages • 2024
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NFPT Practice Test 2 Exam Questions And Answers 100% Verified What type of joint is the elbow considered? - answerPivot joint The type of joint that is found in both the elbow and knee is referred to as a - answerHinge joint A one leg squat should focus mainly on activating and strengthening the: - answerGluteus Maximus This muscle fiber type contracts quickly (in short durations) and is associated with performance in an activity like basketball. - answerRed fast twitch The sternoclavic...