Nfpt test exam - Study guides, Class notes & Summaries
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NFPT Exam BUNDLE, VERIFIED.
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NFPT Exam Practice Test Questions and answers, rated A+
[LATEST EXAM UPDATES]
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NFPT PRACTICE TEST EXAM WITH COMPLETE QUESTIONS AND CORRECT ANSWERS RATED A+
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NFPT PRACTICE TEST EXAM WITH 
COMPLETE QUESTIONS AND CORRECT 
ANSWERS RATED A+
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Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test
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Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test 
Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test 
Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test 
Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test 
Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- practice test 
Nfpt Exam Questions And Answers 2023- Test Preparation Solution pack- pract...
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NFPT PRACTICE TEST EXAM 2024 WITH 100% CORRECT ANSWERS
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...
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NFPT Exam Practice Test 2 With Complete Solutions
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NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
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NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update
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NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update 
NFPT 100 Exam with Correct Answers 100% Verified Graded A 2024 Update 
 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - A. In front of the client. 
B. At the side of the client. C. Behind the client 
D. Away from the client. 
A soft tissue structure called a ligament connects what? - A. Muscle to bone B. Bone to bone 
C. Muscle to organ D. Bone to organ 
Which of the following is B...
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NFPT Practice Test Exam Questions And Answers 100% Verified
- Exam (elaborations) • 8 pages • 2024
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NFPT Practice Test Exam Questions And 
Answers 100% Verified 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of 
the following? - answerRed slow twitch 
Which of the following could be a reason that muscles experience atrophy? - answerAging 
process 
Where are the rhomboid muscles located? - answerDeep, beneath Traps 
Which of the following is a correctly stated agonist/antagonist muscle group? - 
answerLatissimus Dorsi/Deltoid 
Which of the following ...
-
NFPT Exam Practice Test 2 With Complete Solutions
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
-
NFPT Practice Test Exam Questions And Answers 100% Verified
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $11.49
- + learn more
NFPT Practice Test Exam Questions And 
Answers 100% Verified 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of 
the following? - answerRed slow twitch 
Which of the following could be a reason that muscles experience atrophy? - answerAging 
process 
Where are the rhomboid muscles located? - answerDeep, beneath Traps 
Which of the following is a correctly stated agonist/antagonist muscle group? - 
answerLatissimus Dorsi/Deltoid 
Which of the following ...
-
NFPT Exam Practice Test 2 With Complete Solutions
- Exam (elaborations) • 5 pages • 2024
-
- $10.49
- + learn more
NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
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