Nutr 100 - Study guides, Class notes & Summaries
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NUTR 100 Chapter 9 Exam Questions with Answers
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NUTR 100 Chapter 9 Exam Questions with Answers 
 
which of the following is not a characteristic of binge eating disorder - Answer-purging 
 
which of the following are true of foods that are low in energy density - Answer-more volume than high energy dense foods and more bulk than high energy dense foods 
 
the best pattern of eating for weight management is - Answer-3 planned meals per day plus planned snacks 
 
the hormone leptin assists the brain in which of the following ways (2) - Answer-...
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NUTR 100 Final| 158 Questions| With Complete Solutions
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Most of a human's body weight is comprised of what nutrients? correct answer: fats, protein, water 
 
In order for human subjects to be used in a study, researchers must do all of the following except: correct answer: ensure that all participants complete the study 
 
People choose foods for which of the following reasons? correct answer: food availability, cultural background, personal preference 
 
To which component of the scientific method does the following statement belong: "The great...
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Nutr 100 CHAPTER 1-4| 125 Questions| With Complete Solutions
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health correct answer: the overall condition of body or mind and the presence or absence of illness or injury 
 
wellness correct answer: What is optimal health and vitality encompassing all the dimensions of well being 
 
wellness correct answer: the concept of _____________ refers to the decisions a person makes to live life to the fullest, healthiest life possible, having a lifestyle of optimal health and vitality, encompassing all the dimensions of well being 
 
interrelated correct answe...
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NUTR 1000 EXAM I QUESTIONS AND ANSWERS LATEST 2023-2024 GRADED 100%
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NUTR 1000 EXAM I QUESTIONS AND ANSWERS LATEST GRADED 100%. Which statement best describes the healthful diet principle of moderation? 
Selected 
Answer: Pay attention to portion size and plan your entire day's diet so that 
you don't overconsume nutrient sources. 
Answers: Choose a number of different foods within any given food group rather 
than the "same old thing." b) Consume a variety of foods from 
MyPlate's five major food groups every day. 
Pay attention to portion size and plan yo...
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NUTR 100 Chapter 9 Exam Questions and Answers
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NUTR 100 Chapter 9 
Exam Questions 
and Answers 
 
To promote abstinence from compulsive, _______ offers a 12 step program. - Answerovereaters anonymous 
Good commercial weight-loss programs should promote - Answer-safe and steady 
weight loss 
safe and balanced diets 
Which of the following are non commercial weight-loss programs - Answer-TOPS 
Overraters Anonymous 
Energy is responsible for which of the following - Answer-fueling physical activity 
digesting food 
maintaining bodily function 
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NUTR 100 Ch. 1 Exam Questions and Answers All Correct
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NUTR 100 Ch. 1 Exam 
Questions and Answers All 
Correct 
 
Which of the following are qualities are behaviors closely associated with the 
interpersonal dimension of wellness? - Answer--Satisfying relationships 
-A healthy support system of friends and family 
-Contributing to your community 
Which of the following are true of spiritual wellness? - Answer--People use it to focus on 
the positive aspects of life 
-Many people find meaning in their lives through nature or art 
People with financia...
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NUTR 100 Final Test Questions with Correct Answers
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NUTR 100 Final Test Questions with Correct Answers 
 
A pregnant woman who does not consume enough iodine in her diet is at risk of delivering an infant with - Answer-cretinism 
 
One important function of sodium is to - Answer-maintain fluid balance. 
 
Which of the following diets has been used specifically and successfully to treat hypertension? - Answer-DASH 
 
The red blood cells that transport oxygen through the body are called - Answer-erythrocytes 
 
Which of the following foods is high...
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NUTR 100 Exam Questions with All Correct Answers
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NUTR 100 Exam Questions with All Correct Answers 
 
Nutrition definition - Answer-a science that studies how the nutrients and compounds in foods nourish and affect body functions and health 
 
six categories of nutrients. Which ones are energy-yielding - Answer-Carbohydrates, protein, fats, vitamins, minerals, water. First three are energy yielding 
 
Define the five values that the DRI's(daily reference intake) encompass - Answer-a. EAR, Estimated Average Requirement- Avg amount of a nutrien...
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NUTR 100 Exam Questions with Correct Answers
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NUTR 100 Exam Questions with Correct Answers 
 
which of the following methods are the more challenging types of core exercises? 
stability ball 
concentric exercise 
free weight 
weight machine - Answer-stability balls and free weights 
 
according to the scam stretching exercises are minimally performed how many times per week? - Answer-2-3 
 
to prevent lower back pain you should attempt to improve fitness or strength - Answer-slowly 
 
potential treatment for chronic back pain include wh...
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NUTR 1000 FINAL EXAM QUESTIONS AND ANSWERS LATEST UPDATED 2023/2024 | 100% VERIFIED ANSWERS
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NUTR 1000 FINAL EXAM QUESTIONS AND ANSWERS LATEST UPDATED 2023/2024 | 100% VERIFIED ANSWERS. Prevention of eating disorders might include any of the following EXCEPT 
Selected Answer: 
weighing often. 
Answers: discourage dieting. 
teach normal, healthy approach to eating and nutrition 
encourage eating in relation to hunger and satiety cues 
weighing often. 
Question 2 
2 out of 2 points 
For a woman with a prepregnancy BMI of 22, total pregnancy weight gain should fall 
within the range of 
Se...
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