Phed exam - Study guides, Class notes & Summaries

PHED 1304 Final Exam Review Questions And Answers Latest Update 2024/2025

PHED final exam questions & answers 2024/2025 What is the most important nutrient - ANSWERSwater What is the set point - ANSWERSmechanism that seems to regulate how much a person weighs T/F Does Vitamin D possess anti-cancer properties - ANSWERSTrue What raises cholesterol levels more than anything else in the diet - ANSWERSSaturated fats and Trans fats T/F the number of people over weight has increased dramatically in the past two decades - ANSWERSTrue What cholesterol is th...

PHED 1164 Final Exam with Complete Solutions 100% Solved Wellness is defined as: ️️constant and deliberate effort to stay healthy and achieve the highest potential of well-being SMART goal includes all of the following except 1) Specific 2) Measurable 3) Accurate 4) Timely ️️Accurate One of the following is not one of the dimensions of wellness: 1) Social 2) Spiritual 3) Physical 4) Biological ️️Biological Hypokinetic diseases are related to a poor immune system and l...

PHED 315 Ch 1,5 Exam 1 Questions & Answers 2024/2025 motor control - ANSWERS-the study of the neural, physical, and behavioral aspects of human movement motor learning - ANSWERS-the study of processess involved in the acquisition of a motor skill and the factors that enhance or inhibit an individual's capability to perform a motor skill motor development - ANSWERS-the study of the products and underlying processes of motor behavior changes across the life span motor control key ...

What is the average life expectancy at birth in the U.S.? - 78.8 years What is the leading cause of death in the US? - heart disease What does the medical model focus on? - physical aspects of health and treatment of disease What does the public health model focus on? - social, environmental, economic, and other factors contributing to health, disease prevention, and health promotion What is the #1 reported impediment to academic performance? - stress Health life expectancy - the number...

the primary function of vitamins is to - help chemical reactions take place the appropriate number of nutrients that have been identified as essential to human health is - 45 t/f a diet high in fiber has been shown to combat diabetes and high cholesterol levels - true an amino acid is - a protein building block minerals - help regulate body functions

The demand on the cardiorespiratory system is greater when the percentage of body fat is high - true When your body adapts to a workout routine, you may experience ___ in reaching your goals - plateau Health-related fitness components do not include which of the following? - power Which sense is not involved in neuromuscular coordination? - smell Some of the psychological benefits of exercise include decreased motivation, increased selfperception and esteem, improved mood states, decrea...