Pnf treatment p - Study guides, Class notes & Summaries

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ACSM Exercise Physiologist Exam 2022; Study guide for ACSM Ex Phys certification. Document Content and Description Below
  • ACSM Exercise Physiologist Exam 2022; Study guide for ACSM Ex Phys certification. Document Content and Description Below

  • Exam (elaborations) • 9 pages • 2023
  • ACSM Exercise Physiologist Exam 2022; Study guide for ACSM Ex Phys certification. Document Content and Description Below ACSM Exercise Physiologist Exam 2022; Study guide for ACSM Ex Phys certification. FITT for Obese >>>>>F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/...
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