Primarily postural - Study guides, Class notes & Summaries
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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Canfitpro Practical | Questions with 100% Correct Answers | Verified | Latest Update 2024
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What are dynamic assessments useful for? - Helps us gain insight into patterns of postural weakness, 
level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us 
tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle 
mobility to improve overhead squat). Also establishes a baseline to track your progress and see how 
much you improve 
What is the purpose of a passive postural assessment? - A passiv...
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Canfitpro Practical Exam Questions With Verified Answers
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Canfitpro Practical Exam Questions With Verified Answers 
What are dynamic assessments useful for? 
Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve 
 
 
What is...
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Can fit pro practical exam questions and answers 100% pass
- Exam (elaborations) • 12 pages • 2024
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Can fit pro practical exam questions and 
answers 100% pass 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form - Correct Answer ️️ -Discuss how posture can effect 
atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side - Correct Answer ️️ -Educates client on possible 
causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, o...
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Canfitpro Practical Exam Questions and Answers 100% Pass
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
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- $12.49
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Canfitpro Practical Exam Questions and 
Answers 100% Pass 
What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tailor an individualized program for 
you (for example, focusing on squat mechanics and hip and ankle mobility to improve 
overhead squat). Also establishes a baseline to track your progress and see how ...
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Canfitpro Practical Exam Questions and Answers 100% Pass
- Exam (elaborations) • 8 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
Canfitpro Practical Exam Questions and 
Answers 100% Pass 
What are dynamic assessments useful for? - Correct Answer ️️ -Helps us gain insight 
into patterns of postural weakness, level of mobility and overall fitness level. Also may 
isolate significant injuries or risk factors and helps us tailor an individualized program for 
you (for example, focusing on squat mechanics and hip and ankle mobility to improve 
overhead squat). Also establishes a baseline to track your progress and see how ...
-
A&P 1 FINAL EXAM, STRAIGHTERLINE ANATOMY AND PHYSIOLOGY 1, STRAIGHTERLINE A&P 1 CUMULATIVE FINAL
- Exam (elaborations) • 55 pages • 2024
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What is the smallest level of organization in the body that contains the body's genetic information? 
Select one: 
a. chemical 
b. cellular 
c. tissue 
d. organism - Answer-B. Cellular 
 
The cellular level includes the nucleus, an organelle that contains the body's genetic information. 
 
Which is an example of a normally occurring positive-feedback mechanism? 
Select one: 
a. elevated blood pressure during exercise 
b. increase in heart rate after blood loss 
c. decrease in blood pressure a...
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Can Fit Pro Practical Exam Questions With 100% Correct Answers
- Exam (elaborations) • 9 pages • 2024
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- $11.49
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Can Fit Pro Practical Exam Questions With 
100% Correct Answers 
Improper posture is caused by shortned muscles which leads to less ROM on movements and 
improper form - answerDiscuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or 
carrying a bag on that side - answerEducates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more active d...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
Available in package deal
-
- $16.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
-
Chapter 9: Core Training Concepts || with A+ Guaranteed Solutions.
- Exam (elaborations) • 8 pages • 2024
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Objectives of Core Training correct answers Uniformly strengthen the deep and superficial muscles that stabilize, align, and move the trunk of the body, especially the abdominals and muscles of the back 
 
What can core training help with? correct answers Core training can help gain neuromuscular control, stability, muscular endurance, strength, and power of core 
 
EXTRA INFO TO REMEMBER correct answers Optimal lengths (or length- tension relationships) recruitment patterns (force coupling rela...
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