Solutions for ballistic - Study guides, Class notes & Summaries

NSCA CPT Study Guide With Latest Solutions 100% Verified Basic prescription guidelines for aerobic training - answer- 150 minutes per week (30 minutes a day, 5 days) of moderate intensity - 75 minutes per week of vigorous intensity Basic prescription guidelines for resistance training - answer- At least 2 days per week for 45-60 minutes - 3 sets of 12-15 reps - 30 second rest intervals between sets - 7-9 exercises How to measure intensity - answerHR, METS or VO2 max Average VO2 max fo...

AEA Certification Exam Review 2024 with Correct Solutions ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance (1) - Answer -muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? (1) - Answer -ballistic stretching name the six skill-related components of fitness (1) - Answer -balance, coordination, speed, power,...

ACE GFI Exam Review Questions With 100% Verified Answers Which of the following is outside the scope of practice for group fitness instructors? A. Conducting pre‐class assessments of participants and the group fitness environment B. Providing class participants with science‐based nutrition recommendations and meal planning C. Protecting participant confidentiality, even when a family member or friend inquires about the participant's progress D. Teaching participants how to monitor...

ACE GFI Exam With Completely Detailed Solutions 2024 Which of the following is outside the scope of practice for group fitness instructors? a. conducting pre-class assessments of participants and the group fitness environment b. providing class participants with science-based nutrition recommendations and meal planning c. protecting participant confidentiality, even when a family member or friend inquires about the participant's progress d. teaching participants how to ...

GVPT 200 Midterm 1 Latest 2023 Graded A State A territory that has some sort of central government. States are sovereign, meaning the central government can do/ make laws as they please in the boundaries of those states. Ex: United States, India, Pakistan. Nation A group of people that share some sort of common history, ethnicity; Ex. United States, India, Germany; lots of people from different backgrounds. Nation-State The idea that a group of people who have a common identity, or share a sen...

AEA Certification Exam Latest with Correct Solutions ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - Answer -muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - Answer -ballistic stretching name the six skill-related components of fitness - Answer -balance, coordination, speed, power, agility, and re...

an officers minimal considerations to address in making a decision to use deadly force: - ♦ State laws and court decisions Department policy The proximity of bystanders The distance to the suspect (time, distance, and cover) Behavior of perpetrator The type of weapon and ammunition used by the officer The four firearms rules: - 1. All guns are always loaded and are to be treated accordingly 2. Never let the muzzle of your weapon cover anything you are not willing to destroy...

AVCCC Entrance Exam Questions and answers, 100% Accurate. Graded A+ 5 Military Aspects of Terrain (OAKOC) - -1. Obstacles 2. Avenues of approach 3. Key Terrain 4. Observations and fields of View 5. Cover and Concealment Para 3-15 ATP 2-01.3 5 Paragraphs of Operations Order - -1. Situation 2. Mission 3. Execution 4. Sustainment 5. Command and Signal Para C-37 FM 6-0 Airborne Assault Planning Sequence - -1. Ground Tactical Plan 2. The Landing Plan 3. The Air movement pl...

AEA certification exam Questions with Complete Solutions ____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? ballistic stretching name the six skill-related components of fitness balance, coordination, speed, power, agility, and reaction time what is t...

BLET NC SCAT Latest Update with Verified Solutions 2 types of force deadly and non-deadly Objective reasonableness Standard to determine the propriety of an officers use of force, which takes into consideration all surrounding circumstances. Reasonableness must be judged from the? perspective of a reasonable officer on the scene, coping with tense, fast evolving situations Decisions must be based off of totality of circumstances and how they are evolving at the time of the incident Each case...