The posterior pelvic tilt - Study guides, Class notes & Summaries
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Prep U ACSM EP-C|392 Exam Practice Questions With Very Correct Answers| Passing is Guaranteed|44 Pages
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Longitudinal Muscle - ️️A muscle that produces low force and has a high contractile rate is classified as a _________ 
 
Dorsiflexion; talus - ️️The ankle's most stable position is in ______ due to the overall shape of the ______ 
 
Moderate Risk - ️️During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: 
 
Contraindication - ️️A reason or rationale NOT to perform exercise or testing 
 
Rating of Perceived Exertion (RPE...
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Pilates BASI Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
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Pilates BASI Exam (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A 
 
QUESTION 
 10 Pilates Principles 
Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, 
Harmony 
 
 
 
QUESTION 
 Neutral pelvis 
 
 
Answer: 
The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis 
and pubic symphysis (PS), are in the same horizontal plane (coronal plane when erect) and the 
two ASIS are in th...
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Basi Pilates Mat Course Questions and answers already graded A+| Updated & Verified | 2024
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Ten principles - Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, 
Flow, Harmony 
Benefits of working in neutral position - Encourages balanced muscular development of pelvic 
complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
Neutral Pelvis - The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of 
the pelvis and pubic symphysis (PS), are in the same horizonta...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What are the articulations of the pelvic girdle? - answer-R and L sacroiliac joints - posterior 
-Symphysis pubis - anterior 
-Lumbosacral joint - superiorly 
Function of the pelvic - answer-Supports weight of the body and posture 
-Receives ground forces generated by the foot 
-Moves in all three planes allowing smooth movement 
What is the false pelvis - answer-Area between iliac crests and superior to pelvic inlet 
-Pelvic ...
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Basi Pilates Mat Course Exam Questions And Answers
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Basi Pilates Mat Course Exam Questions And Answers 
Ten principles 
Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony 
 
 
Benefits of working in neutral position 
Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
 
 
Neutral Pelvis 
The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelv...
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NCSF Practice Exam w/ Explanations || A+ Guaranteed.
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What term represents the transfer of energy across joints to support voluntary movement? correct answers kinetic chain 
 
Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will result in a more stable and efficient environment, whi...
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Basi Pilates Mat Course exam Already Passed!!
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Ten principles - Answer-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, 
Center, Flow, Harmony 
Benefits of working in neutral position - Answer-Encourages balanced muscular development of 
pelvic complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
Neutral Pelvis - Answer-The position of the pelvis when the anterior superior iliac spine (ASIS) on 
each side of the pelvis and pubic symphysis (PS), are ...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What are the articulations of the pelvic girdle? - answer-R and L sacroiliac joints - posterior 
-Symphysis pubis - anterior 
-Lumbosacral joint - superiorly 
Function of the pelvic - answer-Supports weight of the body and posture 
-Receives ground forces generated by the foot 
-Moves in all three planes allowing smooth movement 
What is the false pelvis - answer-Area between iliac crests and superior to pelvic inlet 
-Pelvic ...
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ANCC Exam with 100% correct answers 2024
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Types of prevention - answer-primary- car restraints, bicycle helmets, immunizations 
secondary- prevent for those with RF-pap, mammo 
tertiary-mgmt of established disease- meds, lifestyle 
 
Primary - answer-Preventing the health problem, most cost effective form of healthcare **IMMUNIZATIONS, ensuring adequate illumination at home (preventing falls) 
 
Secondary - answer-Detecting disease in early asymptomatic stages, screenings 
-Early cause finding of asymptomatic disease via the use of a sc...
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Pilates Anatomy Basi Exam Questions And Answers.
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Pilates Anatomy Basi Exam Questions And Answers. 
Median plane (planes of motion) - Answer Dividing the body into right and left halves 
Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left 
portions 
Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions 
Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower 
portions 
Anatonical position - Answer Standing with arms down by side and palms facing f...
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