Trapezius and rhomboids Study guides, Class notes & Summaries
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Stott Pilates Written Exam Questions & Answers Latest 2024/2025.
- Exam (elaborations) • 14 pages • 2024
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Stott Pilates Written Exam With Verified Questions & Answers Latest 2024/2025. What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - ANSWER-C 
Lordosis describes which of the following? 
A) An exaggerated curve in the lumbar spine 
B) A flat lumbar spine 
C) A hyper extended spine 
D)A flexed thoracic spine - A...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
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Available in package deal
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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Stott Pilates Written Exam Questions & Answers Latest 2024-2025.
- Exam (elaborations) • 14 pages • 2024
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- $10.49
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Stott Pilates Written Exam With Verified Questions & Answers! Latest . Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - ANSWER-Focus on more flat spine than original method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - ANSWER-D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine - ANSWER-C 
Lordosis de...
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AAO Exam 3 Questions with 100% Correct Answers | Verified | Updated
- Exam (elaborations) • 24 pages • 2024
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AAO Exam 3 Questions with 100% Correct 
Answers | Verified | Updated 
What is the most movable joint in the body? - answershoulder 
What are the 5 bones of the shoulder girdle? - answer-scapula 
-clavicle 
-sternum 
-humerus 
-rib cage 
Which of these is not a pure joint? 
-acromioclavicular 
-sternoclavicular 
-scapulothoracic 
-glenohumeral - answerscapulothoracic 
Which scapular movement and muscle is important with boxers? - answer-protraction 
-serratus anterior 
What kind of motion does th...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
-
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
- Exam (elaborations) • 45 pages • 2024
-
Available in package deal
-
- $18.49
- + learn more
CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 
Name the first regression of a squat? 
Leg press 
What is PROM and APROM? 
passive range of motion (someone helps you do the movement) and active range of 
motion (you do the movement on your own) 
What are the two protein filaments that slide over each other during a muscle 
contraction (sliding filament theory) 
actin (thin filaments) and myosin (thick filaments) 
Where is the biceps femoris located? Name an opposing...
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NASM CES QUESTIONS AND ANSWERS 100% PASS
- Exam (elaborations) • 32 pages • 2024
- Available in package deal
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- $10.99
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NASM CES QUESTIONS AND ANSWERS 
 
100% PASS 
 
How does proprioception influence movement? Afferent information from internal feedback 
is delivered to central nervous system for use in monitoring and manipulating movement 
 
A resisted external rotation exercise targets which muscles? Teres minor & Infraspinatus 
 
Which muscles should be strengthened in a fitness program for a client with a lack of lumbar 
stabilization? Multifidus 
 
What is a common compensation when using a myofascial rolle...
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USAHS AAO UE Exam Questions and Answers 100% Pass
- Exam (elaborations) • 9 pages • 2024
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USAHS AAO UE Exam Questions and 
Answers 100% Pass 
flexion and extension occur in a _______ plane around a _________ axis. - Correct 
Answer ️️ -Sagittal, frontal 
abduction/adduction and radial/ulnar deviation occur in what plane and axis? - Correct 
Answer ️️ -frontal plane, sagittal axis 
medial/lateral rotation, supination/pronation, and horizontal abduction/adduction occur in 
what plane and axis - Correct Answer ️️ -transverse plane, vertical axis 
what are the muscles of the ...
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Stott Pilates Written Exam Questions and Answers 100% Pass
- Exam (elaborations) • 21 pages • 2024
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- $13.49
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Stott Pilates Written Exam Questions and 
Answers 100% Pass 
Which of the following does not represent how STOTT Pilates has evolved from Joseph 
Pilates original method? - Correct Answer ️️ -Focus on more flat spine than original 
method 
What is another term used to describe mid-sagittal plane? 
A) Transverse 
B) Circuduction 
C) Frontal 
D) Medial Plan - Correct Answer ️️ -D 
Rotation does not occur at which of the following joints: 
A) knee joint 
B) pelvis 
C) elbow joint 
D) spine ...
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