Vigorous exercise Study guides, Class notes & Summaries

What is used as a preparticipation health screening tool by a professional for the general (non-clinical) population? - Answer-The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - Answer-Medical clearance is recommended Light-moderate, progress as tolerated Sedentary No known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? - Answer-Medical clearance ...

ACSM Exercise Physiologist Exam Latest Version Graded A+ FITT for Obese F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) FITT-P for Hypertensive F: Aerobic: Most/preferably every day Resistance: 2-3 days/week I: Mod-aerobic exercise RPE...

any bodily movement produced by the contraction of skeletal muscles that increases energy expenditure above basal level - physical activity planned, structured and repetitive movement that is done to improve or maintain one or more components of physical fitness - exercise all exercise is _______________ but not all _____________ is ________________ - physical activity physical activity exercise the mental processes people experience and use in all aspects of their lives - psycholog...

USC EXSC 191 Final Exam-O'Neil-ANM Questions and Answers Already Passed **True or False: Is exercise generally safe for most people?** True, exercise is safe for most individuals when done appropriately and within personal capabilities. **Identify the dimension of wellness that is not included in the list: Economic.** **True or False: Is exercise considered a type of physical activity?** True, exercise is a structured form of physical activity aimed at improving fitness. **Wha...

ACSM – CEP Questions and Answers Already Passed What is used as a preparticipation health screening tool by a professional for the general (non- clinical) population? The ACSM algorithm Sedentary Known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? At what intensity? Medical clearance is recommended Light-moderate, progress as tolerated Sedentary No known CV, metabolic, or renal disease No signs or sx Is medical clearance recommended? ...

AANP Board Licensing Exam || With Questions & Solutions (100% Accurate) AANP Board Licensing Exam || With Questions & Solutions (100% Accurate) Therapeutic INR values below ____ increase stroke risk sixfold. - ANSWER - 2 Diabetic Retinopathy Findings - ANSWER - Microaneurysms Neovascularization Cotton Wool Spots Hard exudates All of the following would require the nurse practitioner to delay testing a patient's prostate-specific antigen (PSA), except: a. Urinary retention b. ...

FITT for Obese - F: ≥5 days/week (max. caloric expenditure) I: Mod-Vigorous Aerobic activity (Vig-desirable) T: Min. 30 min -totaling ≥150min/week (Progress to 60 min) intermittent 10 min. bouts OK **Vigorous activity is encouraged T: Aerobic physical activity (resistance/flexibility -healthy pop. guidelines) FITT-P for Hypertensive - F: Aerobic: Most/preferably every day Resistance: 2-3 days/week I: Mod-aerobic exercise RPE: 11-13 Resistance: 60-80% 1-RM T: 30-60 min of continuous ...

When should an exercise physiologist administer a health history form to a client? A. before the fitness evaluation B. following the first exercise session C. during the physician's medical examination D. after creating an exercise prescription CORRECT ANSWER A An exercise physiologist is conducting a Bruce submaximal treadmill test. Near the end of stage 2, the client reports that they are starting to experience chest discomfort. The client indicates that they would like to continue....

ACSM GUIDELINE FOR EXERCISE TESTING AND PRESCRIPTION/ APPROVED physical activity (definition) - -Any bodily movement produced by the contraction of skeletal muscles that results in a substantial increase in caloric requirements over resting energy expenditure exercise (definition) - -A type of physical activity consisting of planned, structured, and repetitive bodily movement done to improve and/or maintain one or more components of physical fitness physical fitness (definition) - -abil...

Initial interview could lead to: CORRECT ANSWER 1)referral to other health care professional 2)pre-activity screening pre-activity screening could lead to: CORRECT ANSWER 1)physician clearance, 2)informed consent, assumption of risk fitness eval reasons for screening CORRECT ANSWER To identify those with a medical contraindication (exclusion) to performing specific assessments To identify those who should receive a medical evaluation before performing specific assessments To identif...