Wgu c787 study guide 2023 - Study guides, Class notes & Summaries

WGU C787 STUDY GUIDE latest Update 2023 GRADED A+ WGU C787 STUDY GUIDE latest Update 2023 GRADED A+ WGU C787 STUDY GUIDE latest Update 2023 GRADED A+ WGU C787 STUDY GUIDE latest Update 2023 GRADED A+

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023. Examples of good sources of protein: garbanzo beans, eggs, chicken, yogurt, cheese, ground beef, peanut butter, and tofu. » Vegetarian • Mature legume products & grain product • Whole grains are better than refined » MSG= amino acid derivative » A carb with a high glycemic index causes a quicker return to hunger » Omega 3 fatty acids = good for the heart » Healthy Sources of fat: fish , nuts, olive oil » Common sources of ...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023. Identify the differences between macronutrients and micronutrients o Macro Nutrients: Nutrients that the body needs in large amounts: Carbs, Proteins, Fat o Micro Nutrients: vitamins and minerals that organisms require in very small amounts for good health and development. 2. Differentiate the S/S for the following diseases: obesity, marasmus, kwashiorkor, anorexia nervosa, bulimia nervosa, pellagra. o Obesity: o Marasmus: means to “waste awa...

Where some public strategies to reduce food deserts? • Implement urban farmers market • Supporting public policy to reduce costs of fresh foods » Main focus of the food security survey model: Financial limitations to adequate nutrition » Undernutrition • A person who consumes many calories but without adequate nutrition • Also included chronically hungry » Child food security module • Use anywhere from 4 years to adolescence • Determines if a child is experiencing hunger...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Summary 2023. DRI: Dietary refence intakes/ Family name of other recommendations • Food Labeling must include about them • The differ depending on age group » Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR) • a range of ...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023. Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR) • a range of percentage of calories that you should get each day. Not just one food. • Carb AMDR for a typical adult: is between 45-65 %. Which means 45-65% of the...

DRIs (Dietary Reference Intakes) - - A set of nutritional reference values for the United States and Canada that applies to healthy people. - Addresses prevention of chronic diet related issues. - Differs depending on age and gender. RDA (Recommended Dietary Allowance) - - the average daily intake level estimated to meet the needs of nearly all people in a certain group. Aim for this amount! - Use this for planning family meals sufficient for infants, children, adults and elderly family me...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023