What leg - Study guides, Class notes & Summaries
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Balanced Body Written Test Questions with Correct Answers
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Balanced Body Written Test Questions with Correct Answers 
 
9 Pilates Principles - Answer-1. Breathing 
2. Balanced Muscle Development 
3. Centering 
4. Control 
5. Concentration 
6. Precision 
7. Relaxation 
8. Rhythm/Flow 
9. Whole Body Movement 
 
5 Pilates Movement Principles - Answer-1. Breathing 
2. Lower Core Activation 
3. Lumbopelvic Stability 
4. Neutral Spine 
5. Release Work 
 
5 muscles of the core or inner unit - Answer-1. Diaphragm 
2. Multifidi 
3. Pelvic Floor 
4. Psoas 
5. Tr...
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GGH3705 Assignment 1 (ANSWERS) Semester 2 2024 - DISTINCTION GUARANTEED
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Well-structured GGH3705 Assignment 1 (ANSWERS) Semester 2 2024 - DISTINCTION GUARANTEED. (DETAILED ANSWERS - DISTINCTION GUARANTEED!)..... Section A 
Section A of this assignment focuses on referencing. Many of you struggle with referencing in your written assignments and often obtain a mark of less than 50%, even though you would have passed if you had referenced correctly. The purpose of this section is to help you acquire the skill of referencing. You will then be in a better position to refe...
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers
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Balanced Body Pilates Comprehensive Test Questions with Correct Answers 
 
 
What are the 9 principles of Pilates? - Answer-•Breathing 
•Balanced Muscle Development 
•Centering 
•Concentration 
•Control 
•Precision 
•Whole Body Movement 
•Relaxation 
 
What are the precautions of The Hundred on the Reformer? - Answer-•Low back, hip, & SI joint problems 
•Neck and shoulder injuries 
•Pregnancy (avoid after 16 weeks) 
• Avoid with osteoporosis, active lumbar disc injuries...
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Exam 4: NUR242/ NUR 242 (Latest 2023/ 2024) Medical-Surgical Nursing Exam Review| Complete Guide with Questions and Verified Answers| 100% Correct- Galen
- Exam (elaborations) • 28 pages • 2023
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Exam 4: NUR242/ NUR 242 (Latest 2023/ 2024) Medical-Surgical Nursing Exam Review| Complete Guide with Questions and Verified Answers| 100% Correct- Galen 
 
 
Q: Pt. teaching for Raynauds disease 
 
 
Answer: 
Stop smoking, avoid cold and stress, wear warm clothing, take vasodilators as prescribed 
 
 
 
Q: Pt. teaching for Burgers Disease 
 
 
Answer: 
Use vasodilators as prescribed, smoking cessation, avoid injury to upper and lower extremities, can cause gangrene 
 
 
 
Q: S/S of Peripheral A...
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+)
- Exam (elaborations) • 16 pages • 2023
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Club Pilates Exam Questions and Answers Latest 2023/2024 (Graded A+). Who inspired Joseph's passion for movement? - ANSWER-His Parents and their active 
& healthy lifestyles 
People "doing" life 
Animals in nature 
What item inspired Joseph to build the reformer? - ANSWER-a hospital bed 
Joseph Pilates died of natural causes in the late 90's - ANSWER-False 
Joseph Pilates has always referred to his work as "Pilates" - ANSWER-False : called it 
contrology 
What does the "O" stand for in S...
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club pilates written exam (2 hours - 152 questions) 2023| graded a+
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club pilates written exam (2 hours - 
152 questions) 2023| graded a+ 
Bridge with knee extensions is a beginner move because it introduces a longer 
lever angle on the low back. - ANSWER False 
Mermaid cannot be modified and should not be done unless the client is ready. - 
ANSWER False (Mermaid has modifications where the client can have multiple 
limitations and still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps 
seri...
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HESI PN LPN FUNDAMENTALS EXAM Questions and Answers Latest Updated 2024 (Verified)
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HESI PN LPN FUNDAMENTALS EXAM Questions and Answers Latest Updated 2024 (Verified). A client who is in hospice care complains of increasing amounts of pain. The 
healthcare provider prescribes an analgesic every four hours as needed. Which 
action should the LPN/LVN implement? 
A. Give an around-the-clock schedule for administration of analgesics. 
B. Administer analgesic medication as needed when the pain is severe. 
C. Provide medication to keep the client sedated and unaware of stimuli. 
D. O...
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Exam 2: NR304 / NR 304 (New 2024/2025 Update) Health Assessment II |Review with Questions and Verified Answers| 100% Correct | A Grade -Chamberlain
- Exam (elaborations) • 29 pages • 2024
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Exam 2: NR304 / NR 304 (New 2024/2025 
Update) Health Assessment II |Review with 
Questions and Verified Answers| 100% 
Correct | A Grade -Chamberlain 
 
QUESTION 
 What body part causes an unsteady gait 
 
Answer: 
 Hip 
 
 
 
QUESTION 
 Rheumatoid arthritis vs Osteoarthritis 
 
Answer: 
 RA: 
-pain in morning 
-bilateral and symmetrical 
-Pain decreases with activity and worsen with rest 
OA: 
-pain as the day progresses 
-usually asymmetric 
-Pain increases with activities and improves ...
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EXOS Sports Performance Specialist, Acceleration, EXOS Training Systems Intro, Absolute Speed, Movement Prep, EXOS Sports Performance Specialist, Pillar Prep, Multidirectional Speed, Key Sports Performance Factors Combined Sets Exam Prep Questions
- Exam (elaborations) • 59 pages • 2024
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EXOS Sports Performance 
Specialist, Acceleration, EXOS 
Training Systems Intro, Absolute 
Speed, Movement Prep, EXOS 
Sports Performance Specialist, 
Pillar Prep, Multidirectional Speed, 
Key Sports Performance Factors 
Combined Sets Exam Prep 
Questions & Correct Reviewed 
Answers 
What is Pillar Strength? - ANSWER : The blend of 
mobility and stability through the hips, torso, and 
shoulders. 
Why is proximal stability important? How does Kinetic 
Linking play a role? - ANSWER :...
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Club Pilates Final Written Exam Questions with Correct Answers 100% Verified
- Exam (elaborations) • 26 pages • 2024
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Club Pilates Final Written Exam Questions with Correct Answers 100% Verified 
Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. 
 
True / False - Correct Answer False 
 
What is the best way to warm up a class of elderly persons? 
 
Ground based pelvic rocks followed by single leg stretch keeping the head down 
Standing balance and jumping challenge 
Pilates push up - Cor...
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