Wits personal trainer - Study guides, Class notes & Summaries
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WITS Personal Trainer Practice Test-solved
- Exam (elaborations) • 6 pages • 2023
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Primary Energy source cells use for Biological Work - Answer- ATP 
 
Primary Source of ATP Max Effort less than 5 seconds - Answer- CREATINE PHOSPHATE 
 
SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - Answer- IIA 
 
SLIDING FILAMENT THEORY - Answer- MUSCLES CONVERT ATP TO MECHANICAL WORK 
 
ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - Answer- AEROBIC METABOLISM 
 
IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - Answer- TELLS WHAT TYPE OF FUEL IS BEING USED DURING ...
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WITS Personal Trainer Certification Exam Questions with Correct Answers
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WITS Personal Trainer Certification Exam Questions with Correct Answers
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Wits personal trainer certification Exam Questions and Answers Graded A+
- Exam (elaborations) • 5 pages • 2023
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Wits personal trainer certification Exam Questions and Answers Graded A+ 
 
When determining your client's exercise readiness the first step in preactivity screening is: - health screening questionnaire 
 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - gender 
 
The leading cause of death in the United States is: - cardiovascular disease 
 
Which is a lifestyle f...
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WITS Personal Trainer Practice Test 2 Already Graded A+
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WITS Personal Trainer Practice Test 2 Already Graded A+
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WITS Personal Trainer Certification Exam Graded A+
- Exam (elaborations) • 8 pages • 2024
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The ratio of CO2 to O2 is called: 
Respiratory quotient 
An actin-binding protein, which regulates muscle contraction is: 
Tropomyosin 
What is the primary source of ATP for exercise that lasts about 2 minutes? 
Glucose
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WITS Personal Trainer Certification Exam With 100% Verified Answers
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WITS Personal Trainer Certification Exam 
With 100% Verified Answers 
When determining your client's exercise readiness the first step in preactivity screening is: - 
answerhealth screening questionnaire 
You are meeting with your client assessing their health history. One of the factors you must 
take into account is the biological or inherited risk factors. This would include: - 
answergender 
The leading cause of death in the United States is: - answercardiovascular disease 
Which is a lifes...
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WITS Personal Trainer Practice Test 2 Quiz Q & A
- Exam (elaborations) • 7 pages • 2023
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. Primary Energy source cells use for Biological Work: ATP 
2. Primary Source of ATP Max Effort less than 5 seconds: CREATINE PHOSPHATE 
3. SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS 
FATIGUE: IIA 
4. SLIDING FILAMENT THEORY: MUSCLES CONVERT ATP TO MECHANICAL 
WORK 
5. ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE: - 
AEROBIC METABOLISM
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WITS Personal Trainer Certification Exam 2023
- Exam (elaborations) • 3 pages • 2023
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Available in package deal
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When determining your client's exercise readiness the first step in preactivity screening is: - Answer- health screening questionnaire 
 
You are meeting with your client assessing their health history. One of the factors you must take into account is the biological or inherited risk factors. This would include: - Answer- gender 
 
The leading cause of death in the United States is: - Answer- cardiovascular disease 
 
Which is a lifestyle factor affecting cardiovascular disease? - Answer- Smoki...
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WITS Personal Trainer Certification 2023/2024 VERIFIED ANSWERS BUNDLED EXAM SOLUTIONS
- Package deal • 3 items • 2023
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WITS Personal Trainer Certification 2023/2024 VERIFIED ANSWERS BUNDLED EXAM SOLUTIONS
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WITS Personal Trainer Practice Test 2
- Exam (elaborations) • 6 pages • 2023
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Available in package deal
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Primary Energy source cells use for Biological Work - Answer- ATP 
 
Primary Source of ATP Max Effort less than 5 seconds - Answer- CREATINE PHOSPHATE 
 
SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - Answer- IIA 
 
SLIDING FILAMENT THEORY - Answer- MUSCLES CONVERT ATP TO MECHANICAL WORK 
 
ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - Answer- AEROBIC METABOLISM 
 
IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - Answer- TELLS WHAT TYPE OF FUEL IS BEING USED DURING ...
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