Ymca cert - Study guides, Class notes & Summaries

What are the three main aspects of training and conditioning? - Frequency, duration, and intensity What is frequency? - The # of days a person exercises every week How often a week should strength training happen? - 3 nonconsecutive days and allow 48 hours of rest in between How often should cardiovascular training happen? - 3 days a week What is duration? - The amount of time spent exercising per session

LIFEGUARD (YMCA) CERT. EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ A successful lifeguard - -- Is professional, demonstrates leadership - Possesses excellent lifeguarding skills - Shares the YMCA's four values - Is physically fit and practices wellness To be professional and to demonstrate leadership, you must - -- Stay cool under pressure - Remain courteous - Look professional - Be prepared - Be dependable - Focus on your duty - Enforce all rules consistently and fairly - Communi...

Lifeguard (YMCA) Cert Exam with correct Answers A successful lifeguard - ANSWER ️️ - Is professional, demonstrates leadership - Possesses excellent lifeguarding skills - Shares the YMCA's four values - Is physically fit and practices wellness To be professional and to demonstrate leadership, you must - ANSWER ️️ - Stay cool under pressure - Remain courteous - Look professional - Be prepared - Be dependable - Focus on your duty - Enforce all rules consistently and fairly - C...

Lifeguard (YMCA) Cert Exam with correct Answers

Lifeguard (YMCA) Cert Exam Questions with correct Answers

Lifeguard (YMCA) Cert

Lifeguard (YMCA) Cert

Lifeguard Test (YMCA) Questions and Answers Solved Correctly What is a manual suction device used for? Remove foreign objects from the throat What do you do if the AED says "no shock advised"? Continue CPR in intervals of 2 mins or until help arrives. What are the steps for a simple rescue in a wave pool? don't evacuate, stay calm, activate eap Define negligence. failing to control or stop behavior that could result in harm or injury -failing to provide care -providing inappropriate care -...

YMCA CPR Cert Q's.

YMCA CPR Cert Q's