1 kilocalorie - Study guides, Class notes & Summaries
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Health and Wellness Questions and fully revised answers 2023/2024
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Describe the 6 classes of nutrients. Define a kilocalorie. - >>• Water, Protein, Carbohydrates, Fats, 
Vitamins, minerals. 
• Kilocalorie: the amount of heat it takes to raise the temperature of the 1000g (1 liter) of water by 1 
degree of centigrade. 
Identify the nutrients that provide energy and the number of calories per gram. - >>Fats= 9/gram 
Proteins= 4/gram 
Carbohydrates= 4/gram 
Describe the major functions of proteins - >>Protein is essential to the structure o...
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ISSA Final Exam (Personal Trainer Certification) with Complete Solutions
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ISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete SolutionsISSA Final Exam (Personal Trainer Certification) with Complete Solutions 
Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect (T/F) - ANSWER-True 
 
The body's automatic tendency to maintain a constant internal body environment through v...
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EB NUTRITION - EXAM 1 2024 WITH 100% CORRECT ANSWERS
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EB NUTRITION - EXAM 1 2024 WITH 100% CORRECT ANSWERS 
 
 
Which of the following describes the vitamins A, D, E, and K? - correct answer Potentially toxic 
 
Laurens friend has recommended that she take 200 micrograms of vitamin D per day to cure her seasonal depression. Lauren is concerned that the dose is too high. Which of the following nutrient standards should Lauren consult to ensure that the dosage will not cause adverse health effects? - correct answer Tolerable upper intake level 
 
In ...
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ATI FUNDAMENTALS PROCTORED EXAM VERIFIED ANSWERS
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ATI FUNDAMENTALS PROCTORED EXAM 
VERIFIED ANSWERS 
1.A nurse is teaching about the energy needed at rest to maintain life-sustaining 
activities for a specific period of time. What is the nurse discussing? 
a. Resting energy expenditure (REE) 
b. Basal metabolic rate (BMR) 
c. Nutrient density 
d. Nutrients 
ANS: B 
The basal metabolic rate (BMR) is the energy needed at rest to maintain lifesustaining activities for a specific period of time. The resting energy expenditure 
(REE), or resting met...
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NUTR 2351 Exam #1 || All Answers Are Correct 100%.
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What is nutrition science? correct answers comprises the body of scientific knowledge that governs food requirements for maintenance, growth, activity, reproduction and lactation. 
 
What factors affect peoples' food choices? correct answers -availability 
-cost/socioeconomic status 
-culture 
-advertising 
-dieting 
-allergies 
-geography 
-how you were raised/taste 
-convenience/time 
-knowledge 
-religious beliefs 
-holidays/time of year/traditions 
 
What are nutrients (and non-nutrients)...
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NATS 1560 (test 1) Questions and Answers 100% Verified
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NATS 1560 (test 1) Questions and Answers 100% Verified Food science •scientific and technological research on the properties of food substances, aimed at inventing new food products and new methods of preservation and processing 
Nutrition science the scientific study of the processes through which food provides nourishment to the body 
what are the general characteristics of the modern sciences? materialism, reductionism & experimentalism 
What are macronutrients? carbohydrates, lipids, prote...
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ISSA CPT Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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ISSA CPT Exam | Questions & 100% 
Correct Answers (Verified) | Latest Update 
| Grade A+ 
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training 
effect. (T/F) 
Correct Answer: true 
Q: The body's automatic tendency to maintain a constant internal body environment through 
various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
Metabolic set point 
None of the above 
Correct Answer: Homeostasis 
Q: BMR stands for: 
Basic memo...
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Exam 3 HTH 100 Questions with Correct Answers 2024/2025
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Exam 3 HTH 100 Questions with Correct Answers 2024/2025 
1 gram of fat = _____ calories - Correct Answer 9 
 
1 gram of protein = ____ calories - Correct Answer 4 
 
Hunger - Correct Answer a physiological response that prompts us to seek food for the energy 
 
Nutrients - Correct Answer The constituents of food that sustain humans physiologically: water, proteins, carbohydrates, fats, vitamins, and minerals. 
 
Appetite - Correct Answer The learned desire to eat; normally accompanies hunger but...
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ISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
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ISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIEDISSA CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 
 
 
Q: Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - ANSWER-true 
 
Q: The body's automatic tendency to maintain a constant internal body environment through various processes is called: 
Body relativity 
Cerebral equilibrium 
Homeostasis 
...
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Measurements Chapter 1 Test Questions and Answers
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Measurements Chapter 1 Test Questions and Answers 
How do we measure energy, oxygen consumption, heart rate and multiples of resting metabolic rate? - Answer-we exercise oxygen consumption VO2 Max by absolute (not relating to body mass) and relative (respective of body mass) 
 
What's the difference between absolute and relative VO2? - Answer-Absolute VO2 is in not in relation to body mass and uses the unit Liters/Minute while Relative VO2 is in retrospect to body mass, using the unit Mililiter...
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