4 stages of nrem - Study guides, Class notes & Summaries
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NSG-300 Exam 3- Topic 8 (Sleep)Verified Correct 100%
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What does sleep provide? -ANSWER -Healing 
-Restoration 
-Good health 
-Recovery from illness 
 
What is a circadian rhythm? -ANSWER 24 hour day-night cycle 
 
What does the circadian rhythm influence? -ANSWER The patterns of: 
-Major biological 
-Behavior functions 
-Predictable changing of body temperature 
-Heart rate 
-Blood pressure 
-Hormone secretion 
-Sensory acuity 
-Mood 
 
What factors affect the circadian rhythm & daily sleep-wake cycle? -ANSWER -Light 
-Temperature 
-Social activiti...
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Psychology VCE units 3 and 4 Questions and Answers 100% Pass
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Psychology VCE units 3 and 4 
Questions and Answers 100% Pass 
Altered State of Consciousness - Correct Answer ️️ -a type of consciousness other 
than normal waking consciousness 
subjective - Correct Answer ️️ -based on personal experience or feeling, not from 
external evidence 
normal waking consciousness - Correct Answer ️️ -The states of consciousness 
associated with being awake and aware of our thoughts, memories, feelings and 
sensations we are experiencing from the outside w...
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Normal Sleep and Sleep Disorders Text Questions and Answers 100% Solved
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Normal Sleep and Sleep Disorders Text 
Questions and Answers 100% Solved 
Sleep States ️️-Non-rapid eye movement sleep (NREM) 
-Rapid eye movement sleep (REM) 
Stages of Sleep ️️NON REM: 
-Stage 1 
-Stage 2: 
-Stage 3: Activity becomes SLOWER 
-Stage 4 
Note: As stage increases, EEG wave activity becomes SLOWER 
REM SLEEP
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MENTAL HEALTH EXAM QUESTIONS AND ANSWERS 2024/2025.
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MENTAL HEALTH EXAM QUESTIONS AND ANSWERS 2024/2025. 
1.The drug most often abused by adolescents is: 
 Alcohol 
Alcohol is the most frequently abused drug among adolescents. 
2.A policeman complains of feeling tired and not able to sleep for an extended period of time 
after being assigned to work the night shift. He is most likely suffering from: 
 Circadian rhythm sleep disorder 
Circadian rhythm sleep disorder is a sleep disruption that results from a mismatch between body 
rhythms and enviro...
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NSG 1010: Rest & Sleep (CH. 35- Treas) Exam Practice Questions and Answers
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NSG 1010: Rest & Sleep (CH. 35- Treas) 
Exam Practice Questions and Answers 
What are the benefits of sleep? - Ans:-Restores energy 
improves coping ability 
Increases mental performance 
strengthens the immune system 
improves learning & long-term memory 
The Physiology of sleep (RAS) is - Ans:-Circadian rhythm (Circa-approx, diem-day) 
& biorhythms 
What is the control center for regulating sleeping & waking? - Ans:-Hypothalamus 
What are the Neurotransmitters associated with sleep? - Ans:-His...
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Rest and Sleep (ATI chapter 38) | Questions and Answers(A+ Solution guide)
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What are the 5 stages of sleep? - Stage 1 NREM 
Stage 2 NREM 
Stage 3 NREM 
Stage 4 NREM 
REM 
Stage 1 NREM - very light sleep 
awakens easily 
feels relaxed 
How long is stage 1 NREM? - only a few minutes long 
Stage 2 NREM - deeper sleep 
requires slight stimulation to awaken 
increased relaxation 
How long is Stage 2 NREM? - 10-20 minutes long 
Stage 3 NREM - initial stage of deep sleep 
difficult to awaken 
relaxation with little movement 
How long is Stage 3 NREM? - 15-30 minutes long 
Stag...
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NSG-300 Exam 3- Topic 8 (Sleep)Verified Correct 100%(Graded A)
- Exam (elaborations) • 5 pages • 2024
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NSG-300 Exam 3- Topic 8 (Sleep)Verified Correct 100%(Graded A) 
 
 
What does sleep provide? -ANSWER -Healing 
-Restoration 
-Good health 
-Recovery from illness 
 
What is a circadian rhythm? -ANSWER 24 hour day-night cycle 
 
What does the circadian rhythm influence? -ANSWER The patterns of: 
-Major biological 
-Behavior functions 
-Predictable changing of body temperature 
-Heart rate 
-Blood pressure 
-Hormone secretion 
-Sensory acuity 
-Mood 
 
What factors affect the circadian rhythm & da...
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Psyc 140 Final Exam Study Guide Questions With Complete And Verified Solutions.
- Exam (elaborations) • 34 pages • 2024
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What is psychology? - correct answer the scientific study of behavior and mental processes 
 
Introspection - correct answer examination of one's own thoughts and feelings 
 
Behaviorism - correct answer the science of behavior that focuses on observable behavior only 
 
Structuralism - correct answer early school of thought promoted by Wundt and Ti...
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NSG-300 Exam 3- Topic 8 (Sleep)Verified Correct 100%(GRADED A+)
- Exam (elaborations) • 5 pages • 2024
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What does sleep provide? -ANSWER -Healing 
-Restoration 
-Good health 
-Recovery from illness 
 
What is a circadian rhythm? -ANSWER 24 hour day-night cycle 
 
What does the circadian rhythm influence? -ANSWER The patterns of: 
-Major biological 
-Behavior functions 
-Predictable changing of body temperature 
-Heart rate 
-Blood pressure 
-Hormone secretion 
-Sensory acuity 
-Mood 
 
What factors affect the circadian rhythm & daily sleep-wake cycle? -ANSWER -Light 
-Temperature 
-Social activiti...
-
NSG-300 Exam 3- Topic 8 (Sleep) Exam Solved 100% Correct!!
- Exam (elaborations) • 7 pages • 2023
- Available in package deal
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- $6.59
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What does sleep provide? - -Healing 
-Restoration 
-Good health 
-Recovery from illness 
What is a circadian rhythm? - 24 hour day-night cycle 
What does the circadian rhythm influence? - The patterns of: 
-Major biological 
-Behavior functions 
-Predictable changing of body temperature 
-Heart rate 
-Blood pressure 
-Hormone secretion 
-Sensory acuity 
-Mood 
What factors affect the circadian rhythm & daily sleep-wake cycle? - -Light 
-Temperature 
-Social activities 
-Work routines 
What is th...
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