Ace fitness instructor - Study guides, Class notes & Summaries
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COMPILED BUNDLE FOR ACE GROUP FITNESS EXAM WITH 100% VERIFIED SOLUTIONS
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ACE Group Fitness Exam Questions With 100% Correct Answers
ACE Group Fitness Instructor Exam Questions And Answers Already Graded A+
ACE Group Fitness Exam-Practice 2024 Questions With Complete Solutions (Verified)
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ACE Group Fitness Instructor Test (2023/2024) 100% Pass
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ACE Group Fitness Instructor Test (2023/2024) 100% Pass Specificity Specific exercise demands produce specific responses by the body 
Progressive Overload A gradual and consistent increase in workload over time to ensure continuous gains are made 
Reversibility Use it or lose it Any progress made through exercise will be lost once exercise is stopped 
Professional certification Non governmental body Time-limited recognition and credential Demonstrated that they have met the criteria for required...
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ACE Group Fitness Instructor with 100% correct answers
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ACE Group Fitness Instructor with 100% correct answers
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ACE Group Fitness Instructor Review Questions and Answers Already Graded A
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ACE Group Fitness Instructor Review Questions and Answers Already Graded A 
Combining the hammer curl and step-up by having participants perform them at the same time is an example of which of the following types of transition? Mending 
Which of the following responses from participants would indicate that they are exercising at moderate-intensity during the cardiorespiratory conditioning segment of a group fitness class? RPE 3-4 
During class, you instruct participants to begin a side plank exe...
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ACE Group Fitness Instructor Exam questions and answers
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The Allied Healthcare Continuum 
composed of health professionals who are credentialed through certifications, registrations, and/or licensure and provide services to identify, prevent, and treat diseases and disorders 
 
 
 
Scope of Practice 
Defines the legal range of services that professionals in a given field can provide, the settings in which those services can be provided, and the guidelines or parameters that must be followed. 
 
 
 
Ace Certified Group Fitness Instructor Scope of Pract...
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ACE Group Fitness Instructor PASSED Exam Questions and CORRECT Answers
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ACE Group Fitness Instructor PASSED 
Exam Questions and CORRECT Answers 
Types of Group Fitness Formats - Correct Answer- 1. Pre-choreographed- scripted, 
instructors receive guidelines. 
2. Freestyle method- GFI chooses their own music, class design, and moves. 
Warm-up - Correct Answer- -includes appropriate amount of dynamic movement 
- focuses largely on rehearsal moves 
-all major muscle groups are addressed 
- verbal directions are clear
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ACE GFI EXAM QUESTIONS WITH ALL CORRECT ANSWERS
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ACE GFI EXAM QUESTIONS WITH ALL CORRECT ANSWERS 
 
What is best participant position is best for classes that relies on instructor's demonstration where students can see instructor? - Answer stagger 
 
Which participant arrangement is best for indoor cycling, aquatic, dance based class, yoga? - Answer stagger 
 
Class arrangement best for circuit classes with stations, large pilates reformers, mat/floor based classes, or partner classes - Answer two parallel rows 
 
Class arrangement best f...
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ACE Group Fitness Instructor Exam Questions and answers | Updated 2024/25 RATED A+
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ACE Group Fitness Instructor Exam Questions and answers | Updated 2024/25 RATED A+
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ACE GROUP FITNESS EXAM 2024 WITH 100% ACCURATE ANSWERS
- Exam (elaborations) • 7 pages • 2024
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ACE GROUP FITNESS EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
 
A group fitness instructor notices that a newer participant has achieved a much greater sense of kinesthetic awareness over the past few weeks. What BEST describes this change? - ANSWER ☑☑Proprioception.
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Ace Group Fitness Instructor + Pilates Mat Exam with 100% correct answers
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Ace Group Fitness Instructor + Pilates Mat Exam with 100% correct answers
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