Ace personal trainer exam Samenvattingen, Notities en Examens
Op zoek naar een samenvatting over Ace personal trainer exam? Op deze pagina vind je 286 samenvattingen over Ace personal trainer exam.
Pagina 4 van de 286 resultaten
Sorteer op
-
Ace Personal Trainer Exam 2024 with 100% correct answers
- Tentamen (uitwerkingen) • 54 pagina's • 2024
- Ook in voordeelbundel
-
- $13.49
- + meer info
Most days of the week - correct answer ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - correct answer ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - correct answer ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - correct answer ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 ...
-
ACE Personal Trainer Exam 2024 with 100% correct answers
- Tentamen (uitwerkingen) • 34 pagina's • 2024
- Ook in voordeelbundel
-
- $12.49
- + meer info
Static Stretching - correct answer Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching - correct answer -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching - correct...
-
ACE Personal Trainer Exam With Complete Solution.
- Tentamen (uitwerkingen) • 23 pagina's • 2023
-
Ook in voordeelbundel
-
- $12.99
- + meer info
ACE Personal Trainer Exam With Complete Solution.
-
ACE Personal Trainer Exam Questions and Answers 2023, graded A+
- Tentamen (uitwerkingen) • 24 pagina's • 2023
-
Ook in voordeelbundel
-
- $21.49
- + meer info
ACE Personal Trainer Exam Questions and Answers 2023, graded A+ 
Static Stretching 
Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
 
 
Dynamic Stretching 
-Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
 ...
-
ACE Personal Trainer Exam ALL ANSWERS 100% CORRECT SPRING FALL-2023/24 EDITION GUARANTEED GRADE A+
- Tentamen (uitwerkingen) • 26 pagina's • 2023
-
- $14.99
- + meer info
Static Stretching 
Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
Dynamic Stretching 
-Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
Ballistic Stretching 
-Used for athletic drills 
-Repeated bouncing mo...
Wil jij je uitgaves terugverdienen?
-
Ace Personal Trainer Exam 2021 Questions & Answers, graded A+
- Tentamen (uitwerkingen) • 54 pagina's • 2023
-
Ook in voordeelbundel
-
- $10.49
- + meer info
Ace Personal Trainer Exam 2021 Questions & Answers, graded A+ 
 
 
Most days of the week - ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 
...
-
TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep
- Tentamen (uitwerkingen) • 115 pagina's • 2023
-
- $25.49
- 1x verkocht
- + meer info
TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep 
 
TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep 
TEST BANK FOR ACE PERSONAL TRAINER FIFTH EDITION by Ascencia Personal Training Exam Prep
-
ACE Personal Trainer Exam TERMS AND EXPLANATIONS 2022/2023
- Tentamen (uitwerkingen) • 28 pagina's • 2022
-
Ook in voordeelbundel
-
- $15.49
- + meer info
ACE Personal Trainer Exam 
 
Static Stretching – 
Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching – 
 -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching – 
 -...
-
Ace Personal Trainer Exam 2024 with 100% correct answers
- Tentamen (uitwerkingen) • 54 pagina's • 2024
-
- $12.49
- + meer info
Most days of the week - correct answer ch8 
Current guidelines recommend physical activity performed how many days per week? 
 
Intensity - correct answer ch8 
The most difficult variable of an exercise program to represent quantitatively is what? 
 
RPE Rating of Perceived Exertion - correct answer ch8 
What is a SUBJECTIVE method of measuring exercise intensity? 
 
Training Zone 1 - correct answer ch8 
If a client can talk comfortably during exercise they are in which training zone? 
 ...
-
ACE Personal Trainer Exam 2023 Correct Questions & Answers!!
- Tentamen (uitwerkingen) • 24 pagina's • 2023
-
Ook in voordeelbundel
-
- $11.99
- + meer info
Static Stretching - ANSWER Most common stretching technique 
-Extending the targeted muscle group to its max point and holding it for 30 sec or more. 
2 Forms: 
-Active- Added force is applied by the individual 
-Passive- Added force is applied by an external force 
 
Dynamic Stretching - ANSWER -Continuous movement patterns that mimic the exercise or sport to be performed. 
-Purpose is to improve flexibility for a given sport or activity 
 
Ballistic Stretching - ANSWER -Used for athletic dr...
Hoeveel heb je al uitgegeven op Stuvia? Stel je eens voor dat alle andere studenten JOU betalen voor je samenvatting. Ka-ching! Ontdek alles over verdienen op Stuvia