Acsm personal trainer - Study guides, Class notes & Summaries

ACSM Personal Trainer Exam Questions and Answers 100% Solved Exercise Science The scientific study of human movement performed to maintain or improve physical fitness. Exercise Science includes subjects such as: biomechanics, exercise physiology, cardiac rehabilitation, athletic training, strength and conditioning, and fitness for special populations. Three major branches of exercise science 1. Personal training 2. Clinical exercise physiologist 3. Strength and conditioning coaches W...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved pretest considerations for healh appraisal - answersystematic approach in screening clients for: signs and symptoms, family history, risk factors for disease informed consent - answeran agreement to do or allow something to occur, made with an awareness of relevant facts, including: procedures, risks, benefits, limitations, and discomforts -legal and ethical document -often paired with release of liability form P...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved ADL - answerOne's ability to perform daily tasks such as self care and chores Physical Activity - answerTransition from rest to active movement Exercise - answerPlanned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - answer1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...

ACSM Personal Trainer Certification Exam 2024, 194 Questions and Answers with complete solution. ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditi...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved ADL - answerOne's ability to perform daily tasks such as self care and chores Physical Activity - answerTransition from rest to active movement Exercise - answerPlanned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - answer1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...

ADL - Answer-One's ability to perform daily tasks such as self care and chores Physical Activity - Answer-Transition from rest to active movement Exercise - Answer-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - Answer-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning - Answer-Health Related: Focuses on enhancing QoL, preventing ...

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ADL - Answer- One's ability to perform daily tasks such as self care and chores Physical Activity - Answer- Transition from rest to active movement Exercise - Answer- Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - Answer- 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning - Answer- Health Related: Focuses on enhancing QoL, ...

ACSM Personal Trainer Certification Exam 2024 Latest Solution Update, 194 Questions and Correct Answers, With Complete Solution 100%. ADL One's ability to perform daily tasks such as self care and chores Physical Activity Transition from rest to active movement Exercise Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body ...