Afaa personal t Study guides, Class notes & Summaries

AFAA PERSONAL TRAINER CERTIFICATION STUDY GUIDE QUESTIONS AND ANSWERS GRADED A+

AFAA Personal Trainer Certification Study Guide With Verified Solutions Graded A+ AFAA Personal Trainer Certification Study Guide With Verified Solutions Graded A+ AFAA Personal Trainer Certification Study Guide With Verified Solutions Graded A+

AFAA Personal Trainer Certification Study Guide Complete Study Questions Myocardial Infarction Correct Answer: Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia Correct Answer: lack of blood flow Stroke Volume Correct Answer: the amount of blood pumped with each beat or systole Cardiac Output Correct Answer: heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return Correct Answer: ...

AFAA Personal Trainer Certification Study Guide (Solved)

AFAA Personal Trainer Certification Injury Prevention Questions And Answers What is the difference between intrinsic and extrinsic risk factors for injuries? Intrinsic: inherent or developed over time (i.e. bone alignment) Extrinsic: something you can control (i.e. type of shoes, warm up time) Acute injury Sudden onset due to a specific trauma (i.e. twisting ankle) Chronic injury The accumukation of repeated episodes of microtrauma that causes disease Muscle strain An overstretching, ov...

Myocardial Infarction Correct Answer: Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia Correct Answer: lack of blood flow Stroke Volume Correct Answer: the amount of blood pumped with each beat or systole Cardiac Output Correct Answer: heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return Correct Answer: The amount of blood returned to the heart by the veins Valsal...

AFAA Practice Exam - Personal Training Questions And Answers 2023 Wellness Behaviors that minimize disease and disability Low density lipoprotein >= 130 mg/dl A woman with ________ has a major risk factor for atherosclerotic cardiovascular disease Steven. A 42 year old male 6' tall, 175 lbs. He continues to smoke after his 45 year old brother died of a heart attack 1 month ago. How many risk factors. 2 Attend a stop smoking program to reduce the risk of heart disease. What lifestyle ...

AFAA Personal Trainer Certification Nutrition & Weight Management 2023 Solutions What are five (5) major diseases/conditions affected by nutrition/body composition? 1. Coronary Heart Disease (CHD) 2. Cancer 3. Diabetes 4. Metabolic Syndrome 5. Osteoperosis Describe the role and function of each of Carbohydrates Body's main source of energy, providing fuel substrates for both anaerobic and aerobic metabolism. Describe the role and function of each of Protein Essential for building and...

AFAA Personal Trainer Certification Business Aspects, Legal Issues, And Professional Responsibilities What four (4) aspects can help you effectively format your business plan? 1. Identify the personal trainer needs of your community 2. Develop your business plan 3. Implement your plan 4. Evaluate your success Briefly describe the eight (8) ways to market and promote your business 1. Develop marketing materials for target market 2. Decide how you'll attract target market 3. Network wi...

Myocardial Infarction - ANSWER Hear attack occurs due to lack of blood flow through the coronary arteries to the heart muscle Ischemia - ANSWER lack of blood flow Stroke Volume - ANSWER the amount of blood pumped with each beat or systole Cardiac Output - ANSWER heart rate x stroke volume. usually measured in liters (or milileters) of blood pumped per minute Venous Return - ANSWER The amount of blood returned to the heart by the veins Valsalva Maneuver - ANSWER occurs when a person holds ...