Afaa practice exam - Study guides, Class notes & Summaries

A training variable that should be considered when designing an exercise program is: - Answer- a. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? - Answer- a. Plyometric jump b. Indoor cycling c. Golf swing d. Volleyball The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). - Answer- a. Pulse b. Resting heart rate c. Stroke volume d. Participant's activity A warm-up is the ______...

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AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

AFAA PERSONAL TRAINER CERTIFICATION EXAM 2024 WITH 100% ACCURATE SOLUTIONS Describe the practice of Wellness, and list the six dimensions that incorporate total well-being - ANSWER ☑☑way of living that prevents disease and disability (physical, social, emotional, occupational, spiritual, intellectual) List at least two lifestyle factors that influence the prevention of the following diseases: Stroke - ANSWER ☑☑diet and exercise List at least two lifestyle factors that influe...

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

AFAA GFI - Practice Final Exam Att #1

AFAA GFI practice exam

AFAA GFI Practice Exam Questions and Answers. Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a p...

AFAA Practice Exam - Multiple Choice Question and answers 2023 verified A training variable that should be considered when designing an exercise program is: a. technique b. choreography c. alignment d. frequency Which activity utilizes the aerobic energy system? a. Plyometric jump b. Indoor cycling c. Golf swing d. Volleyball The Karvonen formula incorporates the ______ in determining the training heart rate range (THRR). a. Pulse b. Resting heart rate c. Stroke volume ...