Balanced body mat 1 - Study guides, Class notes & Summaries
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FLASHCARDS FOR PILATES YOGA EXAM QUESTIONS AND ANSWERS
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8 benefits of yoga 
Strength, Flexibility Coordination, Core Strength, Lung Capacity, Increased Circulation, Balance, Posture 
 
 
 
What are the two books Joseph Pilates wrote? 
Your Health, Return to Life Through Conrtology 
 
 
 
 
Brainpower 
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Elevator Speech 
Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systemati...
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Cosmetology state board exam (GRADED A) 1065 Questions and Answers (Latest Update) 100 OUT OF 100
- Exam (elaborations) • 161 pages • 2024
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What is the panel of hair on which the roller is placed? 
Base 
 
 
Beauty professionals are often held to higher image standards by clients because they view beauty professionals as 
image experts 
 
 
 
Brainpower 
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Professional behavior, a positive attitude, team camaraderie, good communication skills, and proper ergonomics are factors that asssist in creating a 
professional image 
 
 
It is essential for beauty practitioners to be well grooomed and practice basic hygiene everyday ...
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Club Pilates written exam Questions and Answers 100% Verified Graded A
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Club Pilates written exam 
Questions and Answers 100% 
Verified Graded A 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on 
the low back. - correct answers.False 
Mermaid cannot be modified and should not be done unless the client is ready. - correct 
answers.False (Mermaid has modifications where the client can have multiple limitations and 
still get the benefit from the move) 
Why would you place the leg straps above your client's knees during fe...
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Cosmetology Theory Exam Practice 1101 Questions with Verified Answers,100% CORRECT
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Cosmetology Theory Exam Practice 1101 Questions with Verified Answers 
 
Short term goals are those goals that can generally be completed within one ______ or less. - CORRECT ANSWER Year 
 
Which of these terms refers to the moral principles by which we live and work? - CORRECT ANSWER Ethics 
 
All of the following are reasons why cosmetologists should study and have a thorough understanding of life except? - CORRECT ANSWER Having good life skills eliminates the need for self esteem 
 
Which of ...
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PEAK PILATES ANATOMY TERMS OF POSTURE AND MOVEMENT WITH 100% CORRECT ANSWERS.
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Agonist 
A muscle or muscle group that creates movement 
 
 
 
Antagonist 
A muscle that opposes the function of another (agonist) on the opposite side of the bone, usually by restraining movement at the joint. 
 
 
 
 
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Axis of rotation 
The imaginary point around which a lever (such as a limb) rotates. This line is perpendicular to the plane of the movement. Axis of rotat...
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BASI Pilates: Mat Work Theory - Module 1 & 2 Questions with correct Answers
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BASI Pilates: Mat Work Theory - Module 1 & 2 
Questions with correct Answers 
When and where was Joseph Pilates born? - Answer ️️ -He was born in Dusseldorf, Germany, 
in 1883. 
What did Joesph Pilates do in 1912? - Answer ️️ -He traveled to England as a circus performer 
in a living Greek statue act. 
What did Joseph Pilates do in 1926? - Answer ️️ -He and his wife set up the first Pilates studio 
in New York City, U.S.A. 
What is contrology? - Answer ️️ -It is a system that foc...
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WV Cosmetology State Board Practice Exam 677 Questions with Verified Answers,100% CORRECT
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WV Cosmetology State Board Practice Exam 677 Questions with Verified Answers 
 
Cocci are bacteria that are: - CORRECT ANSWER round shaped 
 
Which type of bacteria can cause strep throat or blood poisoning? - CORRECT ANSWER streptococci 
 
Bacteria that grow in pairs and can cause pneumonia are: - CORRECT ANSWER diplococci 
 
Lyme disease and syphilis are caused by spiral or corkscrew-shaped bacteria called: - CORRECT ANSWER spirilla 
 
A chemical process that destroys most, but not necessarily...
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CDA EXAM 2023/2024 QUESTIONS AND ANSWERS 100% GUARANTEED SUCCESS
- Exam (elaborations) • 17 pages • 2024
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CLUB PILATES 2024 WRITTEN 
EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 
GRADED 
Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low 
back. - correct answers.False 
Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False 
(Mermaid has modifications where the client can have multiple limitations and still get the benefit from 
the move) 
Why would you place the leg straps above your client's knees d...
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Test Bank For Big History Between Nothing and Everything 1St Edition By david Christian
- Exam (elaborations) • 61 pages • 2023
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Chapter 03: The Emergence of Life 
True/False 
1. One basic characteristic of living matter is that it is in chemical equilibrium; that is, it is in a stable, balanced condition with reciprocal reactions going on. 
Answer: False 
Page: 56 
Explanation: One basic characteristic of living matter is that chemically it is not in equilibrium; that is, it is not in a stable, balanced condition with reciprocal reactions going on. Instead, in living cells energy flows take place as membranes let some ch...
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PILATES COMPLETE REVIEWED QUESTIONS AND ANSWERS
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PILATES COMPLETE REVIEWED 
QUESTIONS AND ANSWERS 
who is Joseph Hubert Pilates and when and where was he 
born? - CORRECT ANSWER-born in 1800 near Dusseldorf, 
Germany, Pilates was a man who invented the exercise 
method at the start of the 20th century. 
what kind of childhood did Pilates have? - CORRECT 
ANSWER-Pilates had a very active childhood and was involved 
in various sports. 
when did Pilates immigrate and to where? - CORRECT 
ANSWER-In 1912 he immigrated to England. 
how did Pi...
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