Beginner programming - Study guides, Class notes & Summaries

club pilates written Exam Questions With Solutions Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - ANS False Mermaid cannot be modified and should not be done unless the client is ready. - ANS False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - ANS If you...

Club Pilates Written Exam 152 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. ANS False 2. Mermaid cannot be modified and should not be done unless the client is ready. ANS False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) 3. Why would you place the leg straps above your client's knees during feet in strap...

NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED What is within-session variation? - answerInvolves altering one or more training variable during a workout: Examples: Utilizing longer rest periods with the core exercises and shorter periods with the assistance exercises. Along with altering the intensities of different exercises and the use of cluster sets ---> Typically not needed for beginner clients but can be a useful method of introducing training variety to intermediate or adva...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answer-False Mermaid cannot be modified and should not be done unless the client is ready. - correct answer-False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - correct answer-If your client needed a smaller Range o...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Range of Motion (ROM) in the hip joint What is th...

Club Pilates Written Exam Questions And Answers Graded A+ 2024. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answer. False Mermaid cannot be modified and should not be done unless the client is ready. - correct answer. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees...

Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - False Mermaid cannot be modified and should not be done unless the client is ready. - False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? - If your client needed a smaller Range of Motion (ROM) in the hip joint What is th...

Club Pilates Written Exam Questions and Answers 100% Correct| Latest 2024 Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. False Mermaid cannot be modified and should not be done unless the client is ready. False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees during feet in straps series? If your cl...

Club Pilates written Exam (2 Hours) 152 Questions and Answers 2023/2024 Graded A+. Bridge with knee extensions is a beginner move because it introduces a longer lever angle on the low back. - correct answers.False Mermaid cannot be modified and should not be done unless the client is ready. - correct answers.False (Mermaid has modifications where the client can have multiple limitations and still get the benefit from the move) Why would you place the leg straps above your client's knees ...