Belly button - Study guides, Class notes & Summaries

Exhale - Child's Pose (Balasana) correct answers (2 min) Move to the middle of your mat with your knees to the edges and your big toes touching, Rest your head on the mat, Sink your hips down Exhale - Downward Facing Dog (Ahdo Mukha Svanasana) correct answers (1 min) Step your feet hip-width distance apart, Send your hips back and up, Spread your fingers wide and press your thumbs and forefingers into the mat Exhale - Ragdoll Pose (Uttanasana) correct answers (1 min) Step your fee...

Which term describes the fine, downy hair of a newborn infant? a. Sebum b. Lanugo c. Vernix caseosa d. Secretions B You have just aided in the delivery of a newborn. The new mother asks you why there are little white dots on their baby's face and nose. What is the best response? a. "This is called vernix caseosa and can be harmful to your newborn." b. "I'm not sure, let me go get your doctor." c. "Those little white dots are called sebum, they are not dangerous and they will...

PEAK Pilates Mat Lvl 1 Exam 2024 Questions & Answers 100% AccuratePEAK Pilates Mat Lvl 1 Exam 2024 Questions & Answers 100% AccuratePEAK Pilates Mat Lvl 1 Exam 2024 Questions & Answers 100% AccuratePEAK Pilates Mat Lvl 1 Exam 2024 Questions & Answers 100% AccuratePEAK Pilates Mat Lvl 1 Exam 2024 Questions & Answers 100% Accurate Hundred - ANSWERSKnees to chest; chin to chest, extend the legs up to 90 degrees. Raise arms hip height and start pumping 6 to 8 inches • "Get your circulation g...

What is gastritis? - Inflammation of the stomach lining. The lining will be red and inflamed and irritated What are the causes of gastritis? - Ingestion of irritating substances such a alcohol, aspirin, NSAIDS, viruses and bacteria What is GERD? - the back flow of gastric contents into the esophagus through the lower esophageal sphincter. The inflammation occurs from the reflex of highly acidic stomach acid that comes up. What are the causes of GERD? - Any condition or agent that alters...

NASM Final Exam Questions and answers already passed 2024 Which of the following is true of reciprocal inhibition? a. It is a naturally occurring phenomenon that allows movement to take place. b. It is caused by a tight agonist muscle decreasing the neural drive to its functional antagonist. c. It alters force-couple relationships and produces synergistic dominance. d. It leads to the development of faulty movement patterns and arthrokinetic dysfunction. - correct answer a. It is a natu...

4 command points - Abdomen ST 36 Head & Back of neck LU 7 Back (upper and lower) UB 40 Face and Mouth LI 4 Contraindicated other reasons - ST 17 (nipple) SI 8 (ulnar nerve lies deep) HT 7 CV 8 (belly button) Hand Yang Ming - Large Intestine Hand TaiYin - Lung Foot Yang Ming - Stomach Foot Tai Yin - Spleen Hand Shao Yin - Heart Hand Tai Yang - Small Intestine Foot Tai Yang - Bladder Foot Shao Yin - KidneyHand Jueyin - Pericardium Hand Shao Yang - San Jiao Foot Shao Yang - Gall Bl...

What is gastritis? - Answer-Inflammation of the stomach lining. The lining will be red and inflamed and irritated What are the causes of gastritis? - Answer-Ingestion of irritating substances such a alcohol, aspirin, NSAIDS, viruses and bacteria What is GERD? - Answer-the back flow of gastric contents into the esophagus through the lower esophageal sphincter. The inflammation occurs from the reflex of highly acidic stomach acid that comes up. What are the causes of GERD? - Answer-Any cond...

ABG results - ANSWER-Oxygenation PCO2 35-45 SVO2 60-75 % PO2 80-100 Vt : 8-10mL kg HCO3 22-26 How do you open an airway? - ANSWER-Manual airway techniques come first Jaw thrust if C - spine + OPA- use - ANSWER-for unresponsive patients without a gag reflex NPA- use - ANSWER-for patients with decreased LOC , but not unresponsive Contraindicated in facial Fx OBSTETRIC ASSESSMENT - ANSWER-CO increased by 50 % OB assessment - ANSWER-Increased risk for PE Increased risk for shock U...

Which of the following meds helps the body transport sugar into the cells? - ANSWER Insulin A 32 year old patient is found unconsious in the snow. You cannot detect a pulse or respiration rate within 10 seconds. What should you do? - ANSWER assess her pulse for 30-45 seconds An adult male is sitting alone in a dark room, rocking back and forth. he mutters to his sock puppet "are you feeling sad?" what should you do? - ANSWER introduce yourself and start an assessment a 42-year-old man...

NASM Final Exam Questions (NASM Stretching and Flexibility) Which of the following is true of reciprocal inhibition? a. It is a naturally occurring phenomenon that allows movement to take place. b. It is caused by a tight agonist muscle decreasing the neural drive to its functional antagonist. c. It alters force-couple relationships and produces synergistic dominance. d. It leads to the development of faulty movement patterns and arthrokinetic dysfunction. - CORRECT ANSWER-a. It is a...