Biod 121 exam 4 2024 Study guides, Class notes & Summaries

BIOD 121 Essentials In Nutrition Exam 4 Questions and Answers (2024/2025) (Verified Answers)

BIOD 121 Portage Module 5 Well Solved Rated A Exam Questions 2024. Benefits of exercise - correct answer Increase cardio function Decrease stress/BP/cancer risk Weight loss control Improved sleep/self-image/immune/glucose Objective of Healthy People - correct answer 1) Reduce # adults who don't exercise 2) Double # adults who engage in 30 min activity daily 3) Increase # who participate in resistance exercises Steps for long term fitness: - correct answer 1) Find enjoyable activitie...

BIOD 121 MODULE 3 EXAM LATEST UPDATED 2024 ENERGY food diet categories: - 1. moderate calorie restrictions 2. carbohydrate focused 3. low-fat 4. novelty Moderate calorie restrcition: - limits calories to per day. (i.e. weight watchers, jenny craig, 's ultimate weight solution, and dieting for dummies Low Carbohydrate: - sever carbohydrate restriction, which causes the body to turn to stored glycogen and protein for energy. (i.e. atkins, south beach, zone, and nutrisystem) Low F...

BIOD 121 Essentials In Nutrition Quiz Exam 4 Questions and Answers (2024/2025) (Verified Answers)

BIOD 121 PORTAGE LEARNING STUDY GUIDE 2024 EXAM food -------- Correct Answer -------- provides calories for energy nutrients -------- Correct Answer -------- (1) promote growth and development; (2) maintain tissue, cells, and bone; (3) fuel the body for physical and metabolic work; (4) regulate body processes over 45 essential nutrients

BIOD 121 (Portage) Module 4 Fully Solved Exam Questions 2024. Vitamins - correct answer Organic compounds required in small amounts that regulate and support body processes Essential vitamins - correct answer Found in both plant and animal sources, and the majority cannot be synthesized. Enrichment - correct answer Adding lost nutrients, from milling and processing, back into the final product. Fortification - correct answer Supplementing a product with additional vitamins not normally...

BIOD 121 Module 4 Exam(V2)(Latest update, 2023-2024)/ BIOD121 Module 4 Exam/ BIOD 121 Nutrition Exam 4: Essentials in Nutrition: Portage Learning (QUESTIONS & ANSWERS)

BIOD 121 Portage Module 4 Fully Solved Exam Guide Questions 2024. essential vitamins - correct answer 13 vitamins that animal cells need but can't synthesize found in both plant and animal sources vitamins produced by the body - correct answer vitamin K and biotin (gut flora) vitamin D (skin) vitamin A (from beta carotene) niacin (tryptophan) two criteria for vitamins - correct answer 1. must be consumed in the diet to maintain health. 2. symptoms of deficiency occur in its absence...