Btec sport - Study guides, Class notes & Summaries

physiology - Answer study of the way that the body responds to exercise and training calcium - Answer a mineral essential for bone growth and found in a wide range of foods including milk, chesse, nuts and beans osteoblasts - Answer specialised bone cells that build new bone tissue osteoclasts - Answer large nucleated cells that destroy bone cells, reabsorb calcium and play a major role in bone remodelling anticipatory rise - Answer a minor increase in breathing rate prior ...

This document covers Unit 3 : Professional development in the Sport Industry and Is the second assignment (A2) to hand in for marking. This document covers all the learning aims. It meets all the Pass, Merit and Distinction criteria for the particular assignment. The document maintains a good structure throughout the assignment and received a D grade. Follow the layout and structure of the assignment, it will save you plenty of time and help you easily achieve a distinction grade in your assignm...

BTEC Sport Level 3 Revision Guide Muscular System

What does FITT stand for? - Answer Frequency, Intensity, Time, Type What does SPARRVI stand for? - Answer Specificity Progressive overload Adaptation Rest and recovery Reversability Variation Individual needs/differences What does BASSFM stand for? - Answer Body composition Aerobic endurance Strength (muscular) speed Flexability Muscular endurance What does CRABP stand for? - Answer Co ordination Reaction time Agility Balance Power How can you measure the inten...

What is the Trachea? - Answer made of cartilage and connects the larynx and bronchus providing air to and fro the lungs. What is Pleural Fluid? - Answer Found between membrane layers and stops friction between lungs. What is Pleural membrane? - Answer Produces Pleural fluid in between inner and outer layers. What is the Epiglottis? - Answer Seals off windpipe during eating so food isn't inhaled. What is the Bronchus? - Answer Extension of the Trachea split into the left ...

Btec Sport Revision For Online Test Questions And Answers.

BTEC Sport LEVEL 3 Exam 77 Questions with Answers What are the 3 muscle types? - CORRECT ANSWER skeletal, smooth, cardiac Characteristics of skeletal muscle - CORRECT ANSWER voluntary, striated, can fatigue Characteristics of smooth muscle - CORRECT ANSWER Involuntary, controlled by nervous system, no stripes Characteristics of cardiac muscle - CORRECT ANSWER found only in the heart, striated, involuntary, own blood supple Example of where you can find skeletal muscle - CORRECT ...

BTEC Sport LEVEL 3

35 meter sprint. A fitness test used to measure speed. The sports performer runs as fast as they can over 35m. Assistance Exercise. An exercise that works muscles that are specific to a sport or exercise. Balance. The ability to maintain centre of mass over a base of support. Ballistic Stretching. Making fast bouncing movements to stretch the muscles. Active Stretching. Where the sports performer uses their own muscles to hold the stretch in one position.

Motivation - Answer is what makes a sports performer continue to want to participate in their sport Intrinsic Motivation - Answer being motivated by internal factors eg accomplishments, stimulation and knowledge Extrinsic motivation - Answer a desire to perform to receive promised rewards. tangible (money etc) or intangible (praise or recognition) Amotivation - Answer lack of motivation NACH (Need achievement theory) - Answer Need to Achieve Success athletes NAF (Need a...