Canfitpro exam 2024 - Study guides, Class notes & Summaries

2024 Canfitpro Exam Questions from Actual Past Exam and 100% Correct Answers Best Studying Material The shoulder girdle is considered a group of ________ bones because? --------- Correct Answer ---------- floating, they are secured only by muscles The focus of stretching should be? --------- Correct Answer ---------- to bring the muscle to point of tension, never pain Recommended duration for flexibility is? --------- Correct Answer ---------- at least 5 - 10 min depending on needs ...

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Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

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